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Tips for Sunburn Recovery

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Sunburn can be one of the nastiest side-effect from being under the sun too long. Be it from your day at the beach or simply going outdoors for long hours, sunburn is not a good thing. To avoid getting sunburn, it’s a good idea to lather a good amount of sunscreen as well as to periodically stay in the shade.

Nonetheless, if you’ve already got your red mark from being too sun-kissed, here are some ways to soothe the pain of having sunburn:

  • Avoid soap. Soap aggravates your skin due to the chemicals. This not only is painful to the touch but also slows down the process of your skin recuperating from the burn.
  • Cool down quickly. If you’re near any body of water, take a dip. Cooling your skin stops in aggravating the burn further. You can take a cool shower; don’t stay too long though. Using ice cubes directly on your skin or staying in a cold shower too long can cause your skin to dry thus making your sunburn more painful than it is.
  • Moisturize as much as possible. Some natural moisturizers such as aloe vera or olive oil are good balms to sunburn. Hydrated skin can easily heal from the burn thus you’ll want to make good use of these.
  • Chug down some fluids. It’s not only your skin that has been subjected by the sun’s intense heat but also your body. By replenishing the liquids in your body, this helps out on getting the hydration back to your skin from inside. Being hydrated helps speed up the healing process of your skin.
  • Never peel off skin. Blisters is a common occurrence for sunburn as well as peeling skin. Contrary to what you think, peeling the skin is a no-no since the skin underneath has not healed yet. It’s best to let the skin peel off by itself so that you won’t cause further damage.
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Benefits of Doing Self Tanning Gradually

Getting your tan can be as easy as one, two and three. However, with the recent rise of skin cancer through the means of sunbathing or being constantly exposed to UV rays from tanning salons, it can be quite difficult to achieve the perfect tan. Self tanning is not only a complex approach to tan but results can vary if you’re not consistent. To rectify this mishap, you can gradually apply your self tanner.

Compared to the normal application of a self tanner, gradual application not only gives you the opportunity to get the best results. By putting your tan little by little, you can determine just how saturated your bronze tone is or how dark you want to be. This is especially important for those with fair to pale skin since you’re working on a light palette.

You can also commit to self tanning during your free time. Since we don’t have an entire day to spare for self tanning, a few hours to apply the tanning lotion and to let it dry is all you need. You can even set a schedule to when you want to put your lotion since you only need a smaller amount of time.

Applying gradually also gives your skin a breather. Most self tanners that are ideal of gradual application do not have strong ingredients in them thus you can rest assured that you won’t be experiencing closed poor or engorged ones when you’re dabbing the tan onto yourself.

For self tanners that are dedicated for gradual application, these tanning lotions have a higher value of nutrients compared to the normal ones. Due to the longer commitment but less intense approach to getting a tan, gradual self tanning lotions are infused with moisturizers and various nutrients that help your skin. This means you’re also getting a good amount of pampering during each self tanning session.

Natural Home Remedy For Damaged Nails

fingernails2One of the most flattering complements to one’s look is having great nails. While we can drop by the local nail salon to have our pampering, sometimes our day to day activities can cause a lot of damage to our nails. While not intentional, it can be quite dampening to have a set of unsightly hands.

Not to worry, here are some tips to help you buffer your nails and make them as good as new without having to spend a buck on treating them:

– If you have brittle nails, you might want to get your fair share of biotin. Biotin or most commonly known as Vitamin B7 is found in seafood and dairy. While not exactly an immediate aid to soothing your nails, consuming these foods would lead to healthier nails in the long run. Not only that, fatty acids also aid in giving you better looking nails.

– Olive oil is your best friend. Weak and thin nails are best treated with olive oil since it relieves dryness and cracking. Do this twice a week, submerging your nails from 10-15 minutes and you’ll have a gorgeous set of nails in no time.

– If your nails split or peel, you’ll want to soak them in some milk. A calcium bath helps give your skin more protein to avoid peeling or lessen the chances of splitting. If you’re a little unsure, you can also add an egg yolk which has fat that can help boost the vitamin B7 on your nails as well as toughen them up!

– Dehydration is a key factor in getting damage nails. Stepping up on the number of glasses of water you drink is going to help while making use of Vaseline or some moisturizers also makes sure that your nails are in tip-top condition.

– You can also make a hot oil treatment for your nails. Hot olive oil added with some lemon aids in giving your nails a healthier and shinier look. If you’ve been having trouble with dull nails, this trick should help you out without having to get your nails done.

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Natural Home Remedy For Damaged Hair

pexels-photo-54566Damaged hair can be a result from a lot of things. It could be due to stress, since your entire body is affected. It could be due to the environment, the harsh rays of the sun as well as pollution can do a lot of damage to your hair follicles. Or it could also be a result from lying about in the sun or being encased in a tanning bed for your dose of vitamin D. Whatever the reason it may be, getting dull, damaged hair is a downside to how you look.

No need to stress out on that, there are some home remedies to bringing the vigor back in your hair. Many of these remedies are easily found in the kitchen thus you don’t need to go through great lengths to acquiring them.

– Olive oil. Massage a good amount of warmed olive oil unto your hair and wrap your damp locks in plastic. After doing so, you’ll want to wrap a towel over it to make sure that you’re providing a homemade version of a hot oil treatment. Let it do its work for 45 minutes to an hour before rinsing the oil off your hair.

–  Eggs. It’s been known that eggs are high in protein. Since much of your hair follicles rely on protein, massaging a whisked egg on your scalp might not be a weird idea. Let the egg mixture be for a minute and cover with a shower cap. Twenty minutes later, you’ll need to rinse off the mixture with cool water and some shampoo.  The egg helps in giving your hair the natural shine while also providing it with a good amount of moisture.

– Butter. As odd as it may be to use your favorite companion to your morning toast, the fat found in butter helps to give your dull hair the shine it needs. Much like the previous tips, you’ll want to cover your hair and let the butter sit for at least 20 minutes. After rinsing off all the oils, you’ll end up with glossier hair!

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How To Repair Damaged Hair From Sunbathing

pexels-photo-27725Trying to get the most of out your sunbathing can lead to a lot of harm to other parts of your body. If you’ve skimped on getting some UV-protected sunglasses, it can cause a lot of harm to your eyes thus you’ll want to get some special specs when you’re basking your day away. Your hair is not immune to the sun’s rays thus you might have sun-damaged hair after your sunbathing.

Damaged hair is brittle and dry, which doesn’t bode well with your newly acquired tan. No need to worry, there are some natural ways to soothe your damaged hair from hours on end under the sun.

Aloe vera is a good tool to soothe dry, sun-damaged hair. Mix some aloe vera with lemon and apply to your hair. Let it sit for at least 15 minutes before rinsing with lukewarm water.

If you don’t have some aloe at hand, you can make a banana smoothie with some honey in it. Bananas help raise the moisture content in your hair thus reinvigorating you’re the damaged cuticle. Massage the smoothie onto your hair and let it sit for 30 minutes before rinsing it off.

Olive oil has been proven to be quite the aid to one’s body especially your hair. You can make a natural hot oil treatment using olive oil. Heat around three tablespoons of olive oil and massage unto your scalp. Make use of a plastic and cover your hair to let the warm oil do its work. Leave it for about 45 minutes to an hour then wash with warm water. You can do this twice a week and it will quickly bring back life to your damaged hair.

If you’re up to it, egg is also an excellent remedy to damaged hair. The fat in the yolk is an excellent aid to bringing back life to dry hair. Beat the egg with some honey and olive oil mixed into it and apply the concoction to your hair. Leave it for 20 minutes then wash with warm water. You can also wash it with shampoo and conditioner for better results.

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Natural Ways to Whiten Underarm

pexels-photo-175954Dark underarms are a bane to a see. These are usually the side-effects when one has done their fair amount of shaving off their underarm hair or due to the usage of certain deodorants. Whichever the cause may be, it’s off-putting to have dark armpits that stick out whenever you raise your arms.

Not to worry, there are some natural ways to solving the dark problems.

– Lemon. Lemon has been known to be one of the natural bleachers that nature has to offer. You’ll need to have at least a wedge of lemon and rub it on the dark area. Let it sit for a minimum of 10 minutes and then thoroughly wash your underarms. Since the acidity of lemon is quite strong, it’ll easily dry your skin. Have a moisturizer at hand once you’ve dried your underarms from this treat.

– Orange Peel. Now you’ll have something to do with the peels from your oranges! Since orange is from the same family that lemon is, it’s no surprise that this tangy fruit also has bleaching properties. It’s a good idea to have the peel dry and powdered before use; once you’ve done so, mix it with some milk and rose water. Rub the concoction on the dark spots and let it sit for 15 minutes. Wash thoroughly with cool water; do this thrice a week.

– Coconut oil. It’s been said that coconut oil has a lot of Vitamin E which is commercially used to lighten skin. Massage some coconut oil on your underarms for a good 15 minutes and then rinse with soap and water.  You can do this twice every day. Additionally, coconut oil is a good natural deodorant thus you can ditch your chemically-crafted deodorant for a much healthier approach to taking care of your underarms.

Tanning Oils for Your Skin

filipendula-ulmaria-meadowsweet-achillea-millefolium-yarrow-161503Tanning through the means of sunbathing has become quite the conventional approach, if not the most famous one, in the tanning industry. While the usual aid in tanning by soaking up much of the sun’s rays is through sunscreen, there’s actually another agent that is more applicable to helping you tan. Sunscreen may help you tan but its initial approach is to protect your skin from the harmful rays of the sun. On another matter, there are some natural tanning oils that are more susceptible to expediting the occurrence of a tan.

To get a better grasp of why these oils are a better choice than sunscreen, tanning oils actually help in honing out the UV rays so that you can get the tan easily. Not only that, unlike sunscreen, you’re also treating your skin to some nourishment and assured that there aren’t any chemicals that can cause some damage to your skin.

If you’re hoping to change your tanning aid, here are some tanning oils that you can use for your next sunbathing session:

– Red raspberry oil is a good choice when it comes to tanning and giving you an added bonus to protecting your skin. You can mix it up with some coconut oil to get the SPF protection of up to 18. While it may not be an exact number, red raspberry oil is a good start.

– As was mentioned, coconut oil is not far off from being one of the ideal tanning oils. This particular oil is a treat if you have sensitive skin since it does not cause any irritation. Coconut oil is rich in fat thus able to provide some semblance of protection from harm when exposed to UV rays during sunbathing. Not only that, coconut oil is rich in antioxidants thus helping your skin get the protection it needs from harmful things from the environment.

– One of the particular oils to use is olive oil. While commonly used in the kitchen, using refined olive oil with a tincture of iodine and carrot juice; iodine has the dark tone while carrot has beta-carotene which helps in getting you the golden glow. Additionally, iodine helps in protecting your skin from possible sunburn so you can lather this concoction to your skin with ease.

– Hazelnut oil is also among the ideal tanning oils to use. It’s easily absorbed into your skin and also contains a lot of fat to protect you while tanning.

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How To Keep Your Face Supple And Fresh

carrot-juice-juice-carrots-vegetable-juice-162670Looking your best can be quite the struggle these days. With so much activity and responsibilities to be accomplished day by day, looking after ourselves has become quite the luxury. No one wants to look perpetually tired thus it’s always a good idea to make an effort on sorting your appearance. However, trying to look your best each day can be quite a difficult trend to follow.

Now, that’s not entirely true as there are some quick tips that can help you keep your face looking fresh and rid the early signs of aging from dropping by soon:

  • Moisturizers are your best friends. It’s been known that having hydrated skin helps in keeping the youthful look. Facial creams are a great asset to add to your skin care regimen as well.
  • Eat the right food. If you’re one to constantly chow on some sweets or fast food, you might be causing more harm to your skin. Sugary treats as well as the trans fats in food has quite the effect on your skin. How about getting some rounds on lemons and carrots? These food aid in providing your skin with vitamin C and antioxidants.
  • Avoid the sun. Contrary to the vampire-esque tip, the sun’s rays causes a lot of harm to your skin. Constant exposure to UV rays not only heightens the chances of cancer but also causes collagen to break down. Low collagen means sagging skin; no one wants to have saggy skin.
  • Water is your best friend. Hydration is not only limited to what you put on your skin or what you eat; drinking plenty of water has merited a lot of benefits through the years. If you’re someone who constantly drinks their 8 glasses of water a day, you’d notice how supple your skin is.
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Fake Your Tan the Healthy Way

pexels-photo-196640With how wondrous having a tan is to one’s look, there’s actually a dangerous way to getting a tan. The much known way to earning one’s tan has been through sunbathing and the second method on the list would be tanning through the means of using tanning beds. It’s been proven that sunbathing and tanning beds have caused the rise of skin cancer among tan addicts. This is due to the consistent exposure to UV rays. The radiation encourages cancer in the individual’s system thus making skin cancer, or melanoma to some, the top 4 cancer in the world.

While breaking a much loved habit can be quite difficult, you’ll want to avoid lounging about the beach during summer any time soon knowing that your sunscreen is not enough to protect you from skin cancer.

Don’t let that thought deter you from getting your tan. There recent introduction of self tanners in the market has made tanning a lot safer than before. While this may be dubbed as a fake tan, self tanners still aid in giving you the much desired tone without having to squander much of your time under the sun or sandwiched between the contraptions of a tanning bed.

One of the downsides of self tanning is, it can be quite tedious. Compared to sunbathing and tanning inside a tanning bed, using self tanners takes some practice since you’re putting the tan on your skin. Beginners might be dissuaded but if you’re eager to get your tan without putting yourself in harm’s way, self tanners are a great improvement from the conventional methods of tanning.

One good thing about self tanning is you can incorporate natural ingredients to darken your tone, from coffee to cocoa powder or organic self tanners such as Thermalabs, you’re assured that you’re also nourishing your skin

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Top Tanning Secrets For You To Know

pexels-photo-286951Getting the ideal tan can be quite difficult. It’s not actually surprising since there are a lot of factors at hand. It could probably be the method of tanning you’re opting to follow or your skin type. Whatever the hurdle it can be, you can always try to overcome them. In fact, here are some of the secrets that people have to keep in mind regardless of their skin type:

  • No matter what method of tanning you’re going to make use, exfoliating is a very important step. By cleansing your skin prior to the tanning session, you’re clearing away the layer of dead skin cells and impurities that have clung to your epidermis. Not only that, you’re also paving way to younger, more vibrant skin. One important note, you are also preventing an uneven skin tone since dead skin cells can ruin an overall tan.
  • Shower after you tan. Why is this important? Not only do you help your skin soothe from a hot session under a sun or in a tanning bed, this also aids in keeping your skin hydrated while also encouraging your skin to take in more of the self tanners. Avoid oil-based products since they can get in the way.
  • For sunbathing, make good use of your sunscreen. No one wants to come out of the beach with sunburn thus you’ll want to make good use of a reliable sun tan. You’ll want to let it dry before going out and basking all day. Remember; always reapply the sun tan every two to three hours to protect your skin from further harm.
  • For self tanners, make good use of tanning mitts. Mitts are there to help guide you on the application of self tanners onto your skin.
  • Keep yourself hydrated. Drinking plenty of water or liquids as wells as putting on some moisturizer not only provides positive effects to your body but also keeps your skin supple. This also prevents the acquisition of dry skin which not only ruin your tan but can be quite an inconvenience to bear.