How do you take good care of your skin? In order to keep your skin healthy and glowing you have to know the essential use of the moisturizer. What are the benefits that you can get from it? You know that your body is made up of 75% water which helps you maintain hydrated and your blood to function properly. However, when the body gets dehydrated specially at night when it is under “repair mode” or if you have a low intake of water, this makes your skin become dry and dull. In addition, as you get older your skin become saggy and more vulnerable to various skin problems.
If you are regularly applying a moisturizer onto your face it will prevent your skin from having a skin problems; increase your water content by decreasing it’s evaporation; it also protects us form UV light because it contains sunscreen; and not only that, it will also give you a fresh and a younger look if you continuously using it. Moisturizers are made up of “occlusive” which helps prevent the water loss in the skin, “humectants” which attracts water to the skin cells, and “emollients” which smoothens your dry and flaking skin. In addition, moisturizer aids your problem in reducing the appearance of your fine lines and wrinkles. It also makes your skin invigorated and firm and supply vital vitamins and nutrients directly onto the skin.
In treating your skin dryness, choose a moisturizer that is heavier and oil-based and for oily skin it’s best prescribe to buy a water-based moisturizer. Or else, if you want to use a moisturizer but your skin is sensitive (skin rashes, itching or redness) use a moisturizer that contains comforting ingredients like aloe vera. One more thing, when you do buy a moisturizer consider the quality of the product.
When it comes to sunbathing, most individuals find their way along the beach. It’s not surprising as most sunbathing is done by the beach. While it’s not the only possible place to do this activity, it’s one of the most common activities along the shoreline. If you’re someone who can’t drive their way to the beach but badly want some sunbathing to be done, not to worry. There are various places to do your share of sunbathing provided you follow these tips to make the most of that experience:
- Choose a specific spot with no coverage. This means you’re going to need an area where trees or even buildings don’t get in the way. Having trees is going to cause shadows which in turn give you an uneven tan. Not only that but you’ll have to spend more time under the sun since you’re not giving your skin an equal amount of sun to get its share of tan.
- Make use of tanning oils, it’s best to go natural on this one. Tanning oils speed up the process of tanning your skin thus makes less time being under the sun. If you’re not sure of what tanning oil to use, you can rely on the simple olive oil and coconut oils. While these oils help give your skin the tan it needs, there’s still the added bonus of keeping your skin nourished while you lay under the sun.
- Time is essential to sunbathing. Time determines how long you’re going to stay under the sun as well as what time you should be tanning. Normally, most individuals choose to tan during the afternoon where the sun is more consistent. This also means they have a definite time frame since lunch hours are too hazardous and you can’t really tan at night.
The beach is always a great place to go when you want to have a good time. It’s not surprising that some individuals would want to drive to the beach to spend some of their time lounging about by the sand. However, with the days getting colder, finding the appropriate time and day to visit the beach can be quite difficult.
Difficult but not impossible to achieve. There are some things to consider when you want to spend your holidays along the shoreline. There are some tips to consider when you want to hang out by the beach for the holiday season:
– If you’re going to fly out of the country to get some much-needed warm sunshine by the beach, try to avoid stressing your body out. You should try to sort out all your waxing and cleansing before traveling. Make extra effort in your skin care regimen before you travel. Your skin is one of the easiest to be damage due to change in environment.
– Bring enough clothes. You can’t be too sure what happens during the trip. Bring at least two sets of clothes. It would be ideal to have a set of warm clothes and another set for the beach. You’ll want to have something to wear when you wade through the waters.
– Try to bring a travel version of your skin care regimen. If you want to look your best wherever you go, it’s always a good practice to bring a travel friendly version of your skin care kit.
– Try not to overpack. Bring the essentials such as towels, food and a good time. Bringing too much baggage is going to get in the way of your fun. You’ll want to enjoy the holidays as best as possible so bringing fewer things is going to make the trip and the time spent much easier.
Sunbathing is the most known way to get a tan. With how easy and cost-efficient it was, it’s not surprising to find that a lot of individuals make use of this tanning method. While it is easy to get a tan under the sun, you’re also putting your hair under a lot of stress. Sunbathing can deal a lot of damage to your hair. If you’re not careful, you’d end up with brittle and dry hair that could ruin a good look with your hard-earned time on tanning.
One of the biggest factor why you need to put some after-care on your hair is how dry it is. With the presence of the sun, it’s constantly burning through each strand of hair which is damaging it as the seconds tick by while you bask under the sun.
Additionally, your hair doesn’t work well with UV radiation. Much like your skin, too much of it can deal a lot of damage to your hair which can cause dead hair as well as a cause more hair fall. To be able to sort this issue out, here are some ways you can help care for your hair after the long hours of sunbathing:
Avoid taking a hot shower. Not only does it cause damage to your very sensitive skin, it will also cause your hair more harm. Try to get a cool shower, not too cold as the chill can dry your skin up. You’ll need to gradually cool your body down.
Make good use of conditioners or items that are dedicated to helping your hair get a treatment after a long arduous time under the sun. If you’d like to avoid damaging your hair while you sunbathe, you can lather it in conditioner and wrap a cold towel around it to lessen the damage the sun can cause.
Exfoliating one’s skin is very important. Our body does its share of naturally shedding the outermost layer of dead skin cells. However, the process slows down as we grow in age. Another case where you may want to exfoliate your skin to get rid of one’s tan or to sort out uneven skin. No matter what the reason is, exfoliating one’s skin is part of a well-rounded skin care regimen.
In order to get a great exfoliating experience, once has to make use of the right tools for the job. Normally, we’d have cleansers and other synthetic buffers to help us out on getting rid of the layer of dead skin cells. However, these materials can cause some harm to our body or to the environment. Thus, a good alternative would be to rely on more natural options of exfoliating.
Thankfully, there are the Thermalabs natural exfoliating gloves which are crafted with these materials:
Loofah is a very common choice to being a natural exfoliator. It is harvested and eaten as a young vegetable while the ripe ones are made for body scrubbing. Exfoliating gloves made out from loofah are ideal to scrubbing one’s tan away as well as sorting out dry skin. An important tip to note is to dry the loofah in a ventilated area to avoid bacteria from festering on it.
Bamboo is also a very good material for an exfoliating glove. It is soft, high-absorbent but very resilient thus can be made into a glove. Normally, you’d consider the bamboo fibers to be too abrasive to one’s skin which isn’t true. In fact, bamboo provides more value in moisture absorption than cotton.
Sisal is an uncommon name but it is one of the best materials to use for a natural exfoliating glove. Its an agave plant that originated in Mexico but has since garnered fame due to how durable and elastic it can be. This material is more coarse than the previous two but provides a thorough cleansing without harming the skin.
Getting a tan is one thing but trying to remove it is another. Regardless of how one gets their tan, trying to take it off is a hurdle not many would like to consider. Normally, you’d want to wait until your skin has naturally shed off the tanned layer. However, if you would like to speed things up, there are some ways to remove your tan.
One of the most known methods is using bleachers, whitening lotions or oral medication to easily lighten one’s skin. There’s a lot of downsides to this method; skin irritation, allergies or even more harm due to what you’re trying to ingest into your body. Not to worry, there are some natural ways to get your tan out of the way and you’ll be surprised to know they’re easily found in the kitchen.
- Milk and turmeric. Mix some turmeric with a cup of milk until it forms a pasty texture. Apply gently to skin and let it dry. Rinse with cold water. Milk has been known to help lighten one’s skin while turmeric has anti-inflammatory properties which make it great in sorting out acne and scarring.
- Oatmeal and buttermilk. As was mentioned, milk is a great whitening agent. Mix both ingredients and gently rub in a circular motion to your skin. Let it sit for a while before rinsing with cool water. Buttermilk has high astringent properties while also being acidic; it helps tighten pores and lightens the presence of freckles. This mixture is also ideal for individuals with sensitive skin.
- Lemon juice, rosewater and cucumber. Mix all the ingredients and lightly dab to your tanned skin with a cotton ball. Let it sit for 10 minutes before rinsing thoroughly. Lemon juice can be harsh on your skin but it effectively erases tanned skin while also sorting out scars. Due to its high acidic nature, it can be inconvenient by itself. However, with the presence of rosewater and cucumber, the acidity of the le
If you’re trying to keep your skin at top condition, this means putting extra care in the maintenance. A good way to ensure your skin is always at its best is to ensure that it is moisturized and your body is constantly hydrated. In fact, a good skin regimen ensures that your skin should be properly hydrated at certain times of the day. If you’re not keen on what to do, here are some ways to improve the overall appeal of your skin by raising the chances of retaining skin moisture.
Firstly, you’ll want to secure a good moisturizer for your day to day use. This moisturizer should match your skin type. Prior to starting any skin care regimen or trying something out, it’s important to know what you need for your skin. If you’re someone with sensitive skin, your choices on skin care product may be smaller but it’s always a good habit to learn which brands are safe for your skin. Avoid brands that have a lot of alcohol in them as this chemical easily dries your skin up. Additionally, making use of a lotion is going to help your body out. With the days getting colder and colder, it helps keep the hydration in place while the environment’s temperature dries your skin out.
It’s also important to consistently drink lots of water. Water is important no matter what season you are in. During the colder months, it’s important to drink water to keep your body from drying out due to the chill. Drinking water also helps your body function better despite nature’s harsh grasp.
Contrary to what you think, exfoliating your skin actually helps lock in moisture. Exfoliation, or to some cleansing, paves way to more youthful skin by scrubbing off the layer of dead skin cells. Younger skin can easily absorb nutrients while also have a more elastic layer. It’s important to remember that you should only exfoliate up to twice a week.
With summer ending faster than we’d expect, fall is a season where we start to bunch up on the warmer selection of clothing at the back of our closets. One of the downsides of fall would be the lack of opportunities to bask under the sun to get your tan. Though you can do it at the last tails of summer but the temperature goes lower and lower for us to stay outside with less coverage as possible.
Thus it’s always a good idea to take good care of your tanned skin especially with autumn at hand. A good way to keep your tan would be to constantly moisturize your skin. Dry skin tends to flake and peel off which can cause your tan to become uneven and look unsightly. Colder temperatures can easily dry your skin so it’s a good idea to make use of moisturizers and lotions to keep it hydrated after the warm days. This also means to drink plenty of water when you can.
You may want to avoid waxing. Waxing removes the topmost layer of skin in the process. This causes an uneven skin tone and ruins your overall tan. If you can’t help but wax, you’ll want to follow the next step.
If you’re trying to salvage your tan but afraid of booking a trip to the tanning salon, you can make use of self tanners to get your tan as golden as when you got it. Self tanners don’t make use of UV rays thus they are a healthier choice to getting one’s tan. Additionally, you can tan anywhere; with the colder temperatures outside, conducting a tanning session in your own home is possible. Another great benefit from using a self tanner is your ability to contour your tan, which is unheard of in sunbathing and indoor tanning. Having self tanned skin during the cold days also helps one’s moods since it gives the appeal of a sun-kissed skin.
Summer has finally come to an end and it’s time to greet the chilling winds of autumn. The drastic change of temperature can be quite an issue. Not only do you need to change your wardrobe, you’ll also have to be particular with your body. One of the biggest factors is how you managed your skin during summer; being extra meticulous may help things out but overdoing certain tasks during the warm months can do a number to your skin for autumn.
Did you know that you’ll need to detoxify your skin from your summer regimen to prime it up for autumn? There are some tips to do that and it’s important to get these tips done before the numbers on the thermometer get any lower.
Cleansing. It’s been said that cleansing aids in prepping your skin for the next season. Exfoliating can clear up the clogged pores from consistently using sunscreen as well as shed off the layer of dead skin cells. You’ll feel refreshed after each exfoliating session however limit it a twice a week.
Exercise. While working out may seem like an odd path to detoxifying your skin, it actually helps. Sweating helps clear out the impurities in your body and in the numerous layers of skin.
Dry brushing. If using some commercial cleansers is not your liking, you can make use of the dry brush method. Simply have a brush dedicated for dry brushing and brush along your skin. This loosens up any dead skin cells and aids in the proper circulation of your blood. Make sure to brush towards your heart.
Masks. One of the best facial mask to use is a clay mask. Clay masks are ideal to detoxifying since they help ease out the toxins from your body, some masks can even change the charge of your skin. Like exfoliating, masks should only be done up to twice a week.
Trying to have great skin is difficult if you don’t go through a complete skin care regimen. We all know the various items and steps to getting good skin, it’s a long list to follow. One of the core steps to do is exfoliation. Not everyone goes through their share of exfoliation and at times, certain individuals only get to exfoliate their skin when they get facial care from skin clinics. Exfoliating, or cleansing to some, should not be a daunting task to take.
It’s important to remember that exfoliating one’s skin should start by the ripe age of 30. This is when your body has started to lessen the effort on pushing out your dead skin cells. Trying to exfoliate your skin is also determined by your skin type; those with sensitive skin might have a smaller set of guidelines to follow.
One good way to exfoliate is to dry brush. Dry brushing is simply using a brush and brushing your skin while it is dry. There are certain brushes dedicated to this exfoliating method thus you can purchase those brushes.
Another way would be to make use of a loofa or body scrub. For these cases, you may want to apply some soap and scrub your skin with it. This lessens the chances of over stimulating your skin which can lead to wounds or sore areas. One important tip to remember: air out your loofa in an open area and not in the bathroom.
You can also make use of oatmeal as a softer method of exfoliating. Mix some oatmeal with some milk or honey and scrub the paste in a circular motion. This is a great exfoliating method for your face, especially if you have sensitive skin. You can also make use of sugar if you don’t have some oatmeal at hand.