Getting a summer glow can be one of the most coveting things to do during summer. Not only is the season a great time to get your share of the sun but you also have a lot of activities in stone.
While sunbathing can be the cheapest option to getting tanned skin, it’s not the healthiest. Consistently exposing yourself to the sun can cause a lot of harm, even lead to skin cancer. It’s due to the rise of sunbathing that skin cancer has become one of the top most cancers across the world.
Self tanning is a good alternative since it doesn’t involve the UV radiation. While self tanning makes use of chemicals, there’s also the option to going for Organic Self tanners. Organic self tanners make use of natural ingredients, such as coffee and chocolate, to give you the summer glow.
While there’s a lot of chemical self tanners in the market, reading each label to determine if it’s good for you or not can be very taxing. A work around on this would be to rely on organic self tanners such as those from Thermalabs.
Aside from saving time on reading the label, you can also save time on checking which works for you and which doesn’t. When you’re going for an organic self tanner, you can not only enjoy the self tanner but you can also rest assured that you’re giving your skin a nourishing. Organic self tanners do less harm since they’re derived from natural sources. You can also use various skin care products from organic sources to help nourish your skin further.
If you have sensitive skin, opting for organic self tanners would be more ideal for you. Organic self tanners are not harsh on your skin and also lead to lesser chances of allergic reaction.
With the food industry growing bigger and bigger, we want the convenience of sustaining our busy lives. We tend to forget what we chow on when trying to stave off our hunger. While that can be the easy way to sort our needs, it’s not healthy in the long run. It’s always a good idea to invest on the right food to keep your body in tip top condition.
If you don’t watch what you’re putting into your body, it can not only lead to a lot of health issues, your skin is the first thing that gets affected. As we get older, our body tends to delegate more attention to keep us functioning everyday so it can be a lot of harm if you don’t manage your meals.
We are what we eat thus here are some food you can chow on to have healthier skin.
– Fish. While you can’t just pluck any fish and chow on it, opt for fish that is high in fat such as salmon. The fatty fish contain omega 3 which is very important to keeping your skin supple.
– Avocado has become quite a famous fruit. With the keto diet getting more traction, it’s not surprising to see individuals chomp on their fair share of avocados. Avocado gives you a heaping serving of healthy fat that helps keep your skin glowing. You’ll enjoy the fatty goodness also aids in keeping your skin supple as well.
– Tomatoes have a lot of antioxidants which is important to your body. The role of antioxidants for your skin is quite significant. Antioxidants help protect your skin from the sun’s harmful UV rays. Thus if you’re planning to do some sunbathing, it’s best to have a good amount of tomatoes eaten beforehand. You don’t want to overdo though.
Did you know that once you hit your late twenties or early thirties your skin no longer pushes out the layer of impurities off? It can be hard to imagine that at such a young age your body is already delegating the priorities to other parts but that’s just how it is. If you’re not going to exfoliate your skin, you’ll end up having enflamed pores that leads to acne and uneven skin tone.
To rectify this, you’ll want to incorporate exfoliating into your skin care regimen. Exfoliating your skin is an important part of a skin care regiment however, you should only exfoliate your skin at most once every week or twice a week. If you overdo on exfoliating, you’ll end up with very sensitive skin that can be easily damaged by the elements.
While there’s a lot of commercially available exfoliators in the market, here are some natural exfoliators you can try:
Oatmeal is a great exfoliator. Not only is it gentle on the skin but it also leaves your skin moisturized. This is ideal for individuals who have very sensitive skin. If paired with milk, you get twice the moisturizing factor compared to other natural exfoliators.
Brown sugar and honey. Brown sugar may be coarse by nature but it’s a great exfoliator since it doesn’t aggravate your skin. If you add some honey into the mix, you’re putting more value to the exfoliation. Honey has antibacterial properties thus it can help keep your skin healthy without drying it out. You might need to add a little bit of water to be able to make a paste since honey and brown sugar alone won’t be easily applied or rubbed on your skin.
Let the concoctions set for at least five minutes before rinsing with lukewarm water. Make sure to rub in a gentle, circular motion so you don’t miss a spot.
Tanned skin has always been the preferred method to look great without having to do anything drastic. If you want a quick makeover, get a tan. That’s what we always hear and it’s quite true. With sunbathing, indoor tanning and self tanning, you can get a tan quite easily.
If you’re new to the tanning fiasco, trying to put on makeup can seem like a struggle. Not to worry, it’s a normal hurdle for newbies. They don’t want to overdo their makeup or also have make that doesn’t compliment their newly acquired summer glow.
If you want to have a better eye makeup experience with your tan, here are some tips:
– Try to determine what even you’re going for. Remember the time of the day has different intensities to makeup so you want to follow that.
– What’s your undertone? Normally this concern is heavily reliant on what shade of foundation you’re using but it’s also important if you’re putting on some eye makeup. Try to look for cooler tones if your skin is too warm and warmer tones for cooler skin. Try to be mindful of your kind of tan. You don’t want to go for really bright colors on your heavily bronze skin.
– Blending is your best friend. Two shades can be good but blending makes it a beauty. Try to go for eye makeup that goes well with what you wear. If you’re using multiple shades, mix them and blend as much as possible.
– Experiment. You don’t wanna have plans ahead before you experiment. You know how you look best when you don’t have a tan so try to experiment with which makeup look works best for you now that you have a tan. Remember to avoid overdoing it or you’re going to be quite an eye-catcher.
Exfoliating is a very important step to getting better skin. If you hit the mark of your late 20’s to early 30’s, you’re going to experience your body slowing down in some departments. This can be very taxing if you’re not keen on taking better of your skin.
To rectify this, following a strict skin care regimen can be a good habit. As was mentioned earlier, exfoliating your skin a good way. However, some individuals can get carried away and overdo this. Doing too much exfoliation can lead to more sensitive skin or even some skin care issues. To get a better idea of what you can do, here are some ways to tell when you should stop exfoliating:
– If you’ve done your exfoliating in a week, don’t do another one any time soon. Ideally, you want to do an exfoliating session once every two weeks. This is the right amount of time for your skin to really shed off.
– If your skin has become sensitive, stop. Overdoing something is one thing but doing it with too much force is another. Try to be gentler when you exfoliate. If you aren’t sure, try some natural means of exfoliating such as oatmeal or brown sugar. They don’t dry your skin so you can enjoy great skin.
– If you have some scratches or other skin lesions, you’ll want to stop exfoliating for a while. Doing too much exfoliation not only leaves your skin very sensitive but also prone to damage. Try to limit your exfoliation when you have cuts or scratches as putting this under the harsh texture of an exfoliating medium can only aggravate it.
To make your exfoliating sessions much better, you can plan out when you’re going to do it every month. It’s always a good idea to schedule it two weeks apart so you can make the most out each session.
Making yourself look better can be through numerous ways. Makeup is one of the easiest way to change how you look. The only downside to using makeup is how transient it can be. If it’s too hot or too cold, you’re going to ruin your makeup either way. If you sweat a lot or have sensitive skin, that’s going to spell a problem when putting on makeup.
One way to make sure you have less time worrying about makeup is using a self-tanner. Self tanners is a method of getting a tan without having to go through sunbathing or indoor tanning. You use chemicals to get the summer glow which is much healthier in contrast to the usual methods of tanning.
Self tanning can be quite daunting since you need to apply it. In order to lessen the fear that usually comes with it, self tanning is a semi-permanent approach to getting a bronzer on your skin. If you want to make the most out of your self tanner here are some makeup tips you can use it with:
– Self tanners offer great coverage thus they work well as a means of foundation. This gives you a good overall palette to work with when putting on make up. Since putting on foundation can take some time, using self tanners as a foundation would surely cut the time you put on makeup.
– As said earlier, self tanners can work as a bronzer. This means you can do a semi-permanent approach to contouring. Contouring especially using a bronzer can be tricky if you’re not used to it but very rewarding once you get how it works. For self tanners to be used in this method, you may want to be familiar of how to best contour your skin prior to application.
Exfoliating is a very important step to keeping good skin. It’s not advised to have exfoliations when you’re young but when you hit the late twenties or early thirties, your skin is going to start slowing down on pushing the impurities off. If you are into tanning, trying to make the most out of your summer glow is also another way for you to improve your tanning experience.
To beginners, exfoliating can be quite a daunting task. If you aren’t careful, you can overdo it which can leave your skin feeling rough and overly sensitive. Because of this fear, some individuals can also do an underwhelming task of exfoliating. This can leave your skin uneven especially your skin tone.
When is the best time to exfoliate? This can be when you want to get rid of your tanned layer of skin or after two weeks. While it’s still possible to tan every week, it can be very time consuming and can leave your skin sensitive. It’s best to let your skin rest and exfoliate every two weeks.
With that in mind, there are also some tips on how to properly exfoliate your skin.
– Make sure to use good exfoliating tools. This can be creams that have microbeads to exfoliating mitts. With these items at hand, try to go for circular motions during exfoliation. This is a gentler approach and makes sure that you don’t miss a spot.
– Exfoliating is done best during a bath. Your skin is much softer due to the moisture. It’s also easier to wash of the impurities from exfoliating while you’re taking a bath. Try to turn off the shower while you exfoliate to avoid washing off the soap that helps cluster up the impurities.
– Set a specific time and date for exfoliating.
Exfoliation is a very important step to keeping good skin and keeping a good tan. In fact, any good skin care regimen involves exfoliating to really keep great skin. There’s really no difference between light or dark skin when it comes to exfoliating. However, here are some tips on how you can do a good exfoliation.
- Exfoliating skin care products are common in the market but there are some natural means to exfoliate such as oatmeal and honey or buttermilk. Oatmeal is good in removing the topmost layer of dead skin cells but also leaving your skin moisturized. Buttermilk can effectively lighten your skin but it is also a softer approach to removing any dirt and impurities that have clung to your skin.
- You can also make use of some common exfoliating items such as a loofa, an exfoliating mitt and etc. These items are good for your skin if you don’t exfoliate often. One word of caution, overdoing on exfoliation can leave your skin dry, damaged or very sensitive. Normally, you’d want to gently rub the exfoliating mediums on your skin in a circular motion to make sure that you have thoroughly exfoliated your body.
- In some cases, individuals would use some wash cloth to exfoliate their skin. This is more common when an individual want to exfoliate a large area of skin. Exfoliation is a great way to relax for exam especially after a long day of being out.
It’s important to limit the time you do your exfoliation at most twice a week. In most cases, it’s actually better to exfoliate once every two weeks. This gives your skin time to be able to adjust to the environment and avoid being too sensitive. There’s also the concept of over-exfoliating where it leaves your skin very sensitive thus being more susceptible to the elements.
If you aren’t familiar with sunspot, these are dark spots on your skin. As you get older, your skin is more susceptible to getting sunspots. At times, it can be difficult to sort out sunspots without having to use some skin care products.
To avoid getting sunspots, you’ll need to be careful of your time out under the sun. You’ll have to limit your time under the sun as well as putting on some sunscreen. You can also be more particular with the time when you’re out under the sun to avoid putting yourself under further harm.
If you have your share of sunspots but don’t want to go for some commercial skin care products, here are some home remedies your can follow:
– Lemon juice is a common whitening agent. Alone, it can be very harsh on your skin. Try to dilute it a bit with some water to prevent your skin from drying out. Apply the diluted lemon juice to your skin and let it sit for at least 10 minutes before rinsing off with cool water.
– Apple Cider Vinegar has always been praised to be good for your skin. Although putting it directly can be a stinging experience. Try to add some olive oil to the vinegar to soften the sting and protect your skin from drying. It’s best to put some of the mixture right after a bath and leave it for 20 minutes. Rinse with cool water and you’ll enjoy smooth and soft skin.
– Aloe Vera is a very effective moisturizing agent. It’s also good in combating sunspots. Rub some of the aloe vera on the affected skin and let your skin absorb it; no need to rinse. But if it does feel a little sticky, you may want to wash that off.
Having a tan is one thing but keeping it is another concern that struggles tanning newbies. Tanned skin can be achieved through three ways. This can be through sunbathing, indoor tanning and self tanning. No matter what method you choose, the end result is getting a tan.
Now that you’ve gotten your tan, your next task is to keep it. This is the most difficult step to having a tan. Keeping tanned skin can be a breeze or a nightmare due to some factors. In order to keep a nice tan, here are some skincare routine tips to follow:
– Always keep your skin moisturized. When your skin is well-hydrated, it won’t be dry. Dry skin is a bane to anyone who has tanned skin. If you have dry skin, your tan can easily flake off which is going to ruin your efforts and leave a very unappealing look. Make sure to put on some moisturizers during the day before you head out and just before bed. If your tan was achieved through self tanning, be wary of the skin care products you are using. Avoid the ones that contain retinol as these skin care products will easy burn off your self tan.
– Put on sunscreen even if you have a tan. Tanned skin can still be damaged by the sun and is more tangible than your usual layer of skin. Make sure to put on some sunscreen before heading out!
– Avoid the pool and the beach when you just got your tan. This is very important for those with self-tan since the chlorine can bleach your skin. Saltwater is also very adept in drying skin so you want to avoid that if you’ve just tanned.
– Take in food rich in vitamin C to encourage a healthier and glowing tan. You don’t want your tanned skin to look dull and unhealthy.