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Tips for Sunburn Recovery

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Sunburn can be one of the nastiest side-effect from being under the sun too long. Be it from your day at the beach or simply going outdoors for long hours, sunburn is not a good thing. To avoid getting sunburn, it’s a good idea to lather a good amount of sunscreen as well as to periodically stay in the shade.

Nonetheless, if you’ve already got your red mark from being too sun-kissed, here are some ways to soothe the pain of having sunburn:

  • Avoid soap. Soap aggravates your skin due to the chemicals. This not only is painful to the touch but also slows down the process of your skin recuperating from the burn.
  • Cool down quickly. If you’re near any body of water, take a dip. Cooling your skin stops in aggravating the burn further. You can take a cool shower; don’t stay too long though. Using ice cubes directly on your skin or staying in a cold shower too long can cause your skin to dry thus making your sunburn more painful than it is.
  • Moisturize as much as possible. Some natural moisturizers such as aloe vera or olive oil are good balms to sunburn. Hydrated skin can easily heal from the burn thus you’ll want to make good use of these.
  • Chug down some fluids. It’s not only your skin that has been subjected by the sun’s intense heat but also your body. By replenishing the liquids in your body, this helps out on getting the hydration back to your skin from inside. Being hydrated helps speed up the healing process of your skin.
  • Never peel off skin. Blisters is a common occurrence for sunburn as well as peeling skin. Contrary to what you think, peeling the skin is a no-no since the skin underneath has not healed yet. It’s best to let the skin peel off by itself so that you won’t cause further damage.
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Benefits of Doing Self Tanning Gradually

Getting your tan can be as easy as one, two and three. However, with the recent rise of skin cancer through the means of sunbathing or being constantly exposed to UV rays from tanning salons, it can be quite difficult to achieve the perfect tan. Self tanning is not only a complex approach to tan but results can vary if you’re not consistent. To rectify this mishap, you can gradually apply your self tanner.

Compared to the normal application of a self tanner, gradual application not only gives you the opportunity to get the best results. By putting your tan little by little, you can determine just how saturated your bronze tone is or how dark you want to be. This is especially important for those with fair to pale skin since you’re working on a light palette.

You can also commit to self tanning during your free time. Since we don’t have an entire day to spare for self tanning, a few hours to apply the tanning lotion and to let it dry is all you need. You can even set a schedule to when you want to put your lotion since you only need a smaller amount of time.

Applying gradually also gives your skin a breather. Most self tanners that are ideal of gradual application do not have strong ingredients in them thus you can rest assured that you won’t be experiencing closed poor or engorged ones when you’re dabbing the tan onto yourself.

For self tanners that are dedicated for gradual application, these tanning lotions have a higher value of nutrients compared to the normal ones. Due to the longer commitment but less intense approach to getting a tan, gradual self tanning lotions are infused with moisturizers and various nutrients that help your skin. This means you’re also getting a good amount of pampering during each self tanning session.

Natural Home Remedy For Damaged Nails

fingernails2One of the most flattering complements to one’s look is having great nails. While we can drop by the local nail salon to have our pampering, sometimes our day to day activities can cause a lot of damage to our nails. While not intentional, it can be quite dampening to have a set of unsightly hands.

Not to worry, here are some tips to help you buffer your nails and make them as good as new without having to spend a buck on treating them:

– If you have brittle nails, you might want to get your fair share of biotin. Biotin or most commonly known as Vitamin B7 is found in seafood and dairy. While not exactly an immediate aid to soothing your nails, consuming these foods would lead to healthier nails in the long run. Not only that, fatty acids also aid in giving you better looking nails.

– Olive oil is your best friend. Weak and thin nails are best treated with olive oil since it relieves dryness and cracking. Do this twice a week, submerging your nails from 10-15 minutes and you’ll have a gorgeous set of nails in no time.

– If your nails split or peel, you’ll want to soak them in some milk. A calcium bath helps give your skin more protein to avoid peeling or lessen the chances of splitting. If you’re a little unsure, you can also add an egg yolk which has fat that can help boost the vitamin B7 on your nails as well as toughen them up!

– Dehydration is a key factor in getting damage nails. Stepping up on the number of glasses of water you drink is going to help while making use of Vaseline or some moisturizers also makes sure that your nails are in tip-top condition.

– You can also make a hot oil treatment for your nails. Hot olive oil added with some lemon aids in giving your nails a healthier and shinier look. If you’ve been having trouble with dull nails, this trick should help you out without having to get your nails done.

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Natural Home Remedy For Damaged Hair

pexels-photo-54566Damaged hair can be a result from a lot of things. It could be due to stress, since your entire body is affected. It could be due to the environment, the harsh rays of the sun as well as pollution can do a lot of damage to your hair follicles. Or it could also be a result from lying about in the sun or being encased in a tanning bed for your dose of vitamin D. Whatever the reason it may be, getting dull, damaged hair is a downside to how you look.

No need to stress out on that, there are some home remedies to bringing the vigor back in your hair. Many of these remedies are easily found in the kitchen thus you don’t need to go through great lengths to acquiring them.

– Olive oil. Massage a good amount of warmed olive oil unto your hair and wrap your damp locks in plastic. After doing so, you’ll want to wrap a towel over it to make sure that you’re providing a homemade version of a hot oil treatment. Let it do its work for 45 minutes to an hour before rinsing the oil off your hair.

–  Eggs. It’s been known that eggs are high in protein. Since much of your hair follicles rely on protein, massaging a whisked egg on your scalp might not be a weird idea. Let the egg mixture be for a minute and cover with a shower cap. Twenty minutes later, you’ll need to rinse off the mixture with cool water and some shampoo.  The egg helps in giving your hair the natural shine while also providing it with a good amount of moisture.

– Butter. As odd as it may be to use your favorite companion to your morning toast, the fat found in butter helps to give your dull hair the shine it needs. Much like the previous tips, you’ll want to cover your hair and let the butter sit for at least 20 minutes. After rinsing off all the oils, you’ll end up with glossier hair!