Not a lot of people know what dry brushing it. If you’re one who’s not too keen on the skin care trends, you’d even be surprised at such a notion of dry brushing.
Dry brushing is as the name suggests. You make use of a brush, usually with thick bristles, and brush your skin mostly your limbs and always brush towards your heart. This helps in improving the circulation of your blood while also getting rid of the topmost layer of dead skin cells. Dry brushing also helps in better hydrating your skin due to the removal of impurities.
There’s not much research to back this up yet but there have been praise for dry brushing.
While dry brushing does help out on getting rid of dead skin cells, it does exfoliate to a degree. In fact, you’re not really encouraged to exfoliate your skin while you’re still in your mid-twenties. You’re still young and your body does the exfoliating for you. This means that when you get older, dry brushing does help out on getting the layer of dead skin cells for you.
Another matter to consider would be how often and how hard should you brush. We know that doing too much or putting too much pressure can aggravate our skin which in turn can lead to micro-cuts and thus infection. Just like exfoliating, you don’t want to overdo dry brushing. Have a session once or at most twice a week and apply minimal pressure. Just enough pressure can be determined when your skin is not raw and red after each brush.
Additionally, you can’t apply the same pressure to all parts of your body. Certain areas such as breasts or thighs tend to wound easily thus you have to apply less pressure and be more careful on your strokes.
Trying to make an all around skin care regimen can not only be taxing on the budget , but also your skin. Day in and day out, we’ve subjected our skin to a lot of things. Be it stress, our environment and even the skin care products we use to take care of it.
With so much chemicals causing harm, turning to more natural means can be a little daunting, especially if you aren’t sure where to start. If you’d like to take it slow, why not make use of natural masks? You’ll be surprised to know that a natural mask can be concocted at home from the most common kitchen ingredients you use each day. If you’re curious to try a natural mask, here are some easy to make masks:
– Honey is a great asset to one’s skin thus it’s not surprising that it can also be used as a facial mask. You can mix honey with some brewed chamomile tea, cooled, and a teaspoon of yeast preferably the nutritional one. Don’t overdo on the tea, just mix enough of the liquid to form a paste. Massage gently to your skin and let it set until dry. Rinse with warm water right after.
– Cucumber is also a great ingredient for a facial mask. It’s high hydrating properties helps keep your skin moisturize for quite some time. In order to make a mask, blend half a cucumber with some honey. You can add in some kaolin clay which will make the consistency of the blend become pasty. Apply to your face and let it sit for at least 20 minutes then rinse with cool water.
– Milk is great as a cleanser due to its lactic acid properties but it can also be an ideal facial mask. Mix in enough water to quarter of a cup of powdered milk to form a paste. Apply to your face and let it sit until it dries. Rinse with cool water and your skin should feel supple and rejuvenated from this cost efficient facial mask.
One of the most known inconveniences that have plagued the community is an oily face. Having oily skin can be stemmed from a lot of cases. Some individuals have oily skin due to their genetics, some others due to some hormone imbalance and some others due to the lifestyle they live with. Whichever the cause is, it’s something everyone would like to avoid.
While most people think that oily skin is a hydrated skin, that’s actually incorrect. Having too much oil on your skin can cause clogged pores which in turn lead to acne. Acne is a very annoying skin ailment that a lot of people have experienced but would opt not to go through with. If left unattended, acne can spur to more serious skin care ailments which can lead to more pain or scarring.
Thus, it’s a good idea to sort out your oily skin before it can lead to anything else. You’ll want to follow these steps to sort out your oily skin:
- Cleanse whenever you can. Cleansing is an important step to great skin but you can’t do it more than twice a week. Use a gentle cleanser for your skin and make sure to wash your face in the morning and once more in the evening. This removes dirt and debris from your skin.
- Blotting sheets are a great way to sorting out oily skin. It can’t be avoided if you have oily skin in your genes but blotting your face with some blotting sheets can take off the sheen for a time. Try to blot lightly or else you will irritate your skin thus causing more harm than good.
- Use a toner that works well with your skin type. Using a good toner will not only help in your skin care regimen but also aid in narrowing your pores thus lessening to eliminating the excess oil on your skin. A tip to remember, avoid skin bracers or skin tonics as they don’t work well with your skin.