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smooth skinTrying to keep beautiful skin is one the hurdles of a busy life. At times we tend to forget to take better care of ourselves that we end up looking too worse for wear. Smooth skin is one of the best ways to show that you’re taking care of yourself. There’s a lot of hazards that can harm our skin and even our lifestyle can determine how we look.

With the changing seasons, trying to maintain good skin can be tricky. However, there are some very easy ways to keep your skin smooth without having to worry about the climate.

– Firstly, you’ll want to keep yourself hydrated. Keeping your liquid intake at least eight glasses a day helps keep your body in tip top condition. It’s been noted that drinking less can be a reason why one has dry skin.

– Don’t go for hot showers during the colder months. Hot showers can dry your skin easily so go for warm showers instead.

– Check the material and chemicals on your clothing and perfumes. Certain chemicals can inhibit skin conditions, especially those with sensitive skin, thus it’s always handy to check out the chemicals used and applied on your day to day items.

– Watch what you eat. If it’s winter, you may want to take in more fat. Fat helps keep your skin supple and smooth during the colder temperatures. Skipping on the greasy food can help keep your skin in good condition as well. Being mindful of what you take in can greatly affect your body especially your skin.

– Make use of creams or moisturizers to help keep your skin well hydrated. Try to choose skin care products that aid in locking in moisture while also keeping it smooth. It’s good practice to apply creams and lotions right after a bath to get the most out of moisturized skin.

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