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no more tanWe’ve been constantly told that sunscreen is a very important item. With our days getting hotter and hotter, it’s not a surprise that sunscreen is being shoved into our hands if we ever had a thought of going out. Sunscreen is our initial barrier to the sun’s harmful rays. If it’s sunny and cloudless outside, it’s a great idea to put on some sunscreen. However, sunny or not, it’s an important habit to put on sunscreen. Despite how overcast today may be, your skin still needs the protection that sunscreen provides.
The clouds don not block out the sun’s harmful UV rays when we’re frolicking outside thus sunscreen is vital to our day to day activities. Tanned skin may be an appealing effect from putting on sunscreen; however, sunburn is a very bad case of skin damage. No one wants to slave through days of sunburn especially when they spend a lot of hours outdoors.
Use a sunscreen that has a wide spectrum to protect your skin from both UVA and UVB rays. You’ll want a decent amount of SPF to really reflect the sun’s damaging rays off your skin. An important tip to consider when using sunscreen; re-apply the sunscreen every two to three hours. Much like any topical application, your sweat can easily wash off your sunscreen while you stake off under the sun. Re-application helps protect your skin for longer periods of time. However, make sure to let the sunscreen totally dry on your skin, which should take around thirty minutes.
While putting on sunscreen is a great habit to avoid further skin damage, make the most out of shade as well. The shade is a nice place to hang out during hot days and it is also very helpful to cool your skin from time to time. While ending up red as a tomato may sound amusing, you don’t want to expend your sunscreen and your body too much.

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