Best Time to Exfoliate

supple skinExfoliating is a very important step to keeping good skin. It’s not advised to have exfoliations when you’re young but when you hit the late twenties or early thirties, your skin is going to start slowing down on pushing the impurities off. If you are into tanning, trying to make the most out of your summer glow is also another way for you to improve your tanning experience.
To beginners, exfoliating can be quite a daunting task. If you aren’t careful, you can overdo it which can leave your skin feeling rough and overly sensitive. Because of this fear, some individuals can also do an underwhelming task of exfoliating. This can leave your skin uneven especially your skin tone.
When is the best time to exfoliate? This can be when you want to get rid of your tanned layer of skin or after two weeks. While it’s still possible to tan every week, it can be very time consuming and can leave your skin sensitive. It’s best to let your skin rest and exfoliate every two weeks.
With that in mind, there are also some tips on how to properly exfoliate your skin.
– Make sure to use good exfoliating tools. This can be creams that have microbeads to exfoliating mitts. With these items at hand, try to go for circular motions during exfoliation. This is a gentler approach and makes sure that you don’t miss a spot.
– Exfoliating is done best during a bath. Your skin is much softer due to the moisture. It’s also easier to wash of the impurities from exfoliating while you’re taking a bath. Try to turn off the shower while you exfoliate to avoid washing off the soap that helps cluster up the impurities.
– Set a specific time and date for exfoliating.


Best Way to Exfoliate Darker Skin

Exfoliation is a very important step to keeping good skin and keeping a good tan. In fact, any good skin care regimen involves exfoliating to really keep great skin. There’s really no difference between light or dark skin when it comes to exfoliating. However, here are some tips on how you can do a good exfoliation.


  • Exfoliating skin care products are common in the market but there are some natural means to exfoliate such as oatmeal and honey or buttermilk. Oatmeal is good in removing the topmost layer of dead skin cells but also leaving your skin moisturized. Buttermilk can effectively lighten your skin but it is also a softer approach to removing any dirt and impurities that have clung to your skin.
  • You can also make use of some common exfoliating items such as a loofa, an exfoliating mitt and etc. These items are good for your skin if you don’t exfoliate often. One word of caution, overdoing on exfoliation can leave your skin dry, damaged or very sensitive. Normally, you’d want to gently rub the exfoliating mediums on your skin in a circular motion to make sure that you have thoroughly exfoliated your body.
  • In some cases, individuals would use some wash cloth to exfoliate their skin. This is more common when an individual want to exfoliate a large area of skin. Exfoliation is a great way to relax for exam especially after a long day of being out.

It’s important to limit the time you do your exfoliation at most twice a week. In most cases, it’s actually better to exfoliate once every two weeks. This gives your skin time to be able to adjust to the environment and avoid being too sensitive. There’s also the concept of over-exfoliating where it leaves your skin very sensitive thus being more susceptible to the elements.


How to Remove Sun Spots with Home Remedies

If you aren’t familiar with sunspot, these are dark spots on your skin. As you get older, your skin is more susceptible to getting sunspots. At times, it can be difficult to sort out sunspots without having to use some skin care products.

To avoid getting sunspots, you’ll need to be careful of your time out under the sun. You’ll have to limit your time under the sun as well as putting on some sunscreen. You can also be more particular with the time when you’re out under the sun to avoid putting yourself under further harm.

If you have your share of sunspots but don’t want to go for some commercial skin care products, here are some home remedies your can follow:

– Lemon juice is a common whitening agent. Alone, it can be very harsh on your skin. Try to dilute it a bit with some water to prevent your skin from drying out. Apply the diluted lemon juice to your skin and let it sit for at least 10 minutes before rinsing off with cool water.


– Apple Cider Vinegar has always been praised to be good for your skin. Although putting it directly can be a stinging experience. Try to add some olive oil to the vinegar to soften the sting and protect your skin from drying. It’s best to put some of the mixture right after a bath and leave it for 20 minutes. Rinse with cool water and you’ll enjoy smooth and soft skin.

– Aloe Vera is a very effective moisturizing agent. It’s also good in combating sunspots. Rub some of the aloe vera on the affected skin and let your skin absorb it; no need to rinse. But if it does feel a little sticky, you may want to wash that off.