As we grow older, it becomes a necessity to take better care of our skin. Sure soap can do a lot but going for a skin care regimen can go a long way. When it comes to a great skin care regimen, you need a good moisturizer. Moisturizers are very important to keep your skin supple and is the easiest manner of nourishing your skin.
You can easily pluck any moisturizer on the shelf if you’d like but it doesn’t mean it will work out for you. Remember, there’s a reason why there’s a variety of skin care products on the market; you can’t be too sure which works for you and which doesn’t. To narrow down which moisturizer you’ll need for your skin care regimen, here are some things to consider:
If you have a self tan, avoid any products with retinol. Retinol can burn through your self tan and leave a nasty uneven skin tone. Try to check the labels of the products you’re buying to avoid a possible mishap.
Another matter to consider is what kind of moisturizer you’re buying that can suit your skin type and lifestyle. It’s already common knowledge that we can’t just use any moisturizer on our skin. Try to find the moisturizer that works best with your skin and lifestyle. It would also be best to have a light moisturizer if you’re always on the go.
Do you put on some makeup? If you do, it’s always a good idea to look up which moisturizers can be used along with makeup.
It’s always a great idea to spend a little more on something that you can work well with your skin so try to find the ideal moisturizer that can settle for your lifestyle and your skin type.
With the food industry growing bigger and bigger, we want the convenience of sustaining our busy lives. We tend to forget what we chow on when trying to stave off our hunger. While that can be the easy way to sort our needs, it’s not healthy in the long run. It’s always a good idea to invest on the right food to keep your body in tip top condition.
If you don’t watch what you’re putting into your body, it can not only lead to a lot of health issues, your skin is the first thing that gets affected. As we get older, our body tends to delegate more attention to keep us functioning everyday so it can be a lot of harm if you don’t manage your meals.
We are what we eat thus here are some food you can chow on to have healthier skin.
– Fish. While you can’t just pluck any fish and chow on it, opt for fish that is high in fat such as salmon. The fatty fish contain omega 3 which is very important to keeping your skin supple.
– Avocado has become quite a famous fruit. With the keto diet getting more traction, it’s not surprising to see individuals chomp on their fair share of avocados. Avocado gives you a heaping serving of healthy fat that helps keep your skin glowing. You’ll enjoy the fatty goodness also aids in keeping your skin supple as well.
– Tomatoes have a lot of antioxidants which is important to your body. The role of antioxidants for your skin is quite significant. Antioxidants help protect your skin from the sun’s harmful UV rays. Thus if you’re planning to do some sunbathing, it’s best to have a good amount of tomatoes eaten beforehand. You don’t want to overdo though.
Did you know that once you hit your late twenties or early thirties your skin no longer pushes out the layer of impurities off? It can be hard to imagine that at such a young age your body is already delegating the priorities to other parts but that’s just how it is. If you’re not going to exfoliate your skin, you’ll end up having enflamed pores that leads to acne and uneven skin tone.
To rectify this, you’ll want to incorporate exfoliating into your skin care regimen. Exfoliating your skin is an important part of a skin care regiment however, you should only exfoliate your skin at most once every week or twice a week. If you overdo on exfoliating, you’ll end up with very sensitive skin that can be easily damaged by the elements.
While there’s a lot of commercially available exfoliators in the market, here are some natural exfoliators you can try:
Oatmeal is a great exfoliator. Not only is it gentle on the skin but it also leaves your skin moisturized. This is ideal for individuals who have very sensitive skin. If paired with milk, you get twice the moisturizing factor compared to other natural exfoliators.
Brown sugar and honey. Brown sugar may be coarse by nature but it’s a great exfoliator since it doesn’t aggravate your skin. If you add some honey into the mix, you’re putting more value to the exfoliation. Honey has antibacterial properties thus it can help keep your skin healthy without drying it out. You might need to add a little bit of water to be able to make a paste since honey and brown sugar alone won’t be easily applied or rubbed on your skin.
Let the concoctions set for at least five minutes before rinsing with lukewarm water. Make sure to rub in a gentle, circular motion so you don’t miss a spot.
Exfoliating is a very important step to keeping good skin. It’s not advised to have exfoliations when you’re young but when you hit the late twenties or early thirties, your skin is going to start slowing down on pushing the impurities off. If you are into tanning, trying to make the most out of your summer glow is also another way for you to improve your tanning experience.
To beginners, exfoliating can be quite a daunting task. If you aren’t careful, you can overdo it which can leave your skin feeling rough and overly sensitive. Because of this fear, some individuals can also do an underwhelming task of exfoliating. This can leave your skin uneven especially your skin tone.
When is the best time to exfoliate? This can be when you want to get rid of your tanned layer of skin or after two weeks. While it’s still possible to tan every week, it can be very time consuming and can leave your skin sensitive. It’s best to let your skin rest and exfoliate every two weeks.
With that in mind, there are also some tips on how to properly exfoliate your skin.
– Make sure to use good exfoliating tools. This can be creams that have microbeads to exfoliating mitts. With these items at hand, try to go for circular motions during exfoliation. This is a gentler approach and makes sure that you don’t miss a spot.
– Exfoliating is done best during a bath. Your skin is much softer due to the moisture. It’s also easier to wash of the impurities from exfoliating while you’re taking a bath. Try to turn off the shower while you exfoliate to avoid washing off the soap that helps cluster up the impurities.
– Set a specific time and date for exfoliating.
Exfoliation is a very important step to keeping good skin and keeping a good tan. In fact, any good skin care regimen involves exfoliating to really keep great skin. There’s really no difference between light or dark skin when it comes to exfoliating. However, here are some tips on how you can do a good exfoliation.
- Exfoliating skin care products are common in the market but there are some natural means to exfoliate such as oatmeal and honey or buttermilk. Oatmeal is good in removing the topmost layer of dead skin cells but also leaving your skin moisturized. Buttermilk can effectively lighten your skin but it is also a softer approach to removing any dirt and impurities that have clung to your skin.
- You can also make use of some common exfoliating items such as a loofa, an exfoliating mitt and etc. These items are good for your skin if you don’t exfoliate often. One word of caution, overdoing on exfoliation can leave your skin dry, damaged or very sensitive. Normally, you’d want to gently rub the exfoliating mediums on your skin in a circular motion to make sure that you have thoroughly exfoliated your body.
- In some cases, individuals would use some wash cloth to exfoliate their skin. This is more common when an individual want to exfoliate a large area of skin. Exfoliation is a great way to relax for exam especially after a long day of being out.
It’s important to limit the time you do your exfoliation at most twice a week. In most cases, it’s actually better to exfoliate once every two weeks. This gives your skin time to be able to adjust to the environment and avoid being too sensitive. There’s also the concept of over-exfoliating where it leaves your skin very sensitive thus being more susceptible to the elements.
If you aren’t familiar with sunspot, these are dark spots on your skin. As you get older, your skin is more susceptible to getting sunspots. At times, it can be difficult to sort out sunspots without having to use some skin care products.
To avoid getting sunspots, you’ll need to be careful of your time out under the sun. You’ll have to limit your time under the sun as well as putting on some sunscreen. You can also be more particular with the time when you’re out under the sun to avoid putting yourself under further harm.
If you have your share of sunspots but don’t want to go for some commercial skin care products, here are some home remedies your can follow:
– Lemon juice is a common whitening agent. Alone, it can be very harsh on your skin. Try to dilute it a bit with some water to prevent your skin from drying out. Apply the diluted lemon juice to your skin and let it sit for at least 10 minutes before rinsing off with cool water.
– Apple Cider Vinegar has always been praised to be good for your skin. Although putting it directly can be a stinging experience. Try to add some olive oil to the vinegar to soften the sting and protect your skin from drying. It’s best to put some of the mixture right after a bath and leave it for 20 minutes. Rinse with cool water and you’ll enjoy smooth and soft skin.
– Aloe Vera is a very effective moisturizing agent. It’s also good in combating sunspots. Rub some of the aloe vera on the affected skin and let your skin absorb it; no need to rinse. But if it does feel a little sticky, you may want to wash that off.
Having a tan is one thing but keeping it is another concern that struggles tanning newbies. Tanned skin can be achieved through three ways. This can be through sunbathing, indoor tanning and self tanning. No matter what method you choose, the end result is getting a tan.
Now that you’ve gotten your tan, your next task is to keep it. This is the most difficult step to having a tan. Keeping tanned skin can be a breeze or a nightmare due to some factors. In order to keep a nice tan, here are some skincare routine tips to follow:
– Always keep your skin moisturized. When your skin is well-hydrated, it won’t be dry. Dry skin is a bane to anyone who has tanned skin. If you have dry skin, your tan can easily flake off which is going to ruin your efforts and leave a very unappealing look. Make sure to put on some moisturizers during the day before you head out and just before bed. If your tan was achieved through self tanning, be wary of the skin care products you are using. Avoid the ones that contain retinol as these skin care products will easy burn off your self tan.
– Put on sunscreen even if you have a tan. Tanned skin can still be damaged by the sun and is more tangible than your usual layer of skin. Make sure to put on some sunscreen before heading out!
– Avoid the pool and the beach when you just got your tan. This is very important for those with self-tan since the chlorine can bleach your skin. Saltwater is also very adept in drying skin so you want to avoid that if you’ve just tanned.
– Take in food rich in vitamin C to encourage a healthier and glowing tan. You don’t want your tanned skin to look dull and unhealthy.
Having a good skin care regimen is very important to make sure that your skin retains its tip-top condition. Normally, you’d rely on skin care products that are readily available on the market. If you’re tight on the budget or hoping for more natural means to get better skin, there are some home ingredients that you can use to concoct a face mask.
Soft skin is something we miss out when we get older thus here are some home ingredients you can use to make a softening face mask.
- Milk and oatmeal. Oatmeal is a great way to keep your skin moisturized while milk helps in keeping it in a lighter tone. If you mix both of these ingredients together into a pasty consistency, you can easily apply it to your skin. Careful not to rub it too much or else you’ll end up exfoliating your skin. Due to the high moisturizing factor of oatmeal and milk, this mask can aid in softening your skin.
- Instead of milk, you can also mix oatmeal with some water until it becomes damp. Add in some yogurt, honey and one egg white into the oatmeal. Mix these ingredients thoroughly and apply to your face. Honey is great in sorting out any inflammations while also being antibacterial. Egg white is high in protein thus aiding your skin to remain soft and supple. Apply to your face and let it sit for at least fifteen minutes before rinsing with cool water.
- You can also mix some mashed bananas with a bit of honey and apply to your skin. True, you might think this sounds like a dessert instead of a face mask but bananas can help keep your skin soft by locking in moisture. Leave the banana mask for at least 10 minutes before rinsing off.
Self tanners are already a complicated approach to tanning. While we can always fall back into sunbathing and indoor tanning to get our summer glow back, it’s not really a healthy hobby to keep. It’s been known that consistent exposure to UV radiation can heighten the chances of getting skin cancer. To work around with the tanning addiction, self tanners are a means to getting tanned skin without having to dabble into UV radiation to get it.
If you aren’t well-versed with self tanning, you can end up with a very saturated tone which tends to be orange. Here are some workarounds you can follow to fix your self tanning mishap:
- You can employ a bronzer to help town down some of the spots that are too orange. If you are very orange overall, you may want to buff it down with some sugar. Sugar is a gentle exfoliator so it can help lighten your color until you reach a peak tone that works well with you.
- Once you’ve buffed the tone down, you can slowly apply some tanner to help even out your tone. Try to find the right mixture to get the appropriate tone. If you do happen to come out with orange, this means your self tanning mixture isn’t right.
- If you don’t have some sugar at hand, you can also make use of lemon juice to lighten your tan. It’s best to dilute the juice with some water since lemon juice is quite strong. Lightly dab on the affected skin until the tone lightens up. It’s best to do this while the self tanner is still damp so you can reapply with ease.
- If the tanner has dried on your skin, you can exfoliate the bad self tanned skin off and re-apply a fresh one.
Tanned skin can be difficult to work around with. It’s already a chore to get the ideal tanned skin but it can be daunting just trying to keep your skin is going to be another hurdle to work around. Tanned skin can be achieved through numerous ways. This can be through sunbathing, indoor tanning or even self tanning. By determining the method in getting your tan, you can also make sure what skin care items you can incorporate.
For tanned skin that has gone through sunbathing or indoor tanning, they can be more on the dry side due to the exposure to the harsh UV rays. You’ll want to use a gentle moisturizer at the start since your tanned skin is still sensitive from the sun. You can also make use of some aloe vera to soothe any burns that might have turned up due to this method of tanning.
For self tanned skin, you’ll want to be careful with the type of moisturizer you’re going to use. Moisturizers that contain retinol are a bad option as they will easily burn through your self tanner. You will need to take particular care in choosing your moisturizer or end up with an uneven tan.
Another way to keep your skin moisturized, regardless of what method of tanning you go for, is to drink lots of water. It’s been said that drinking a lot of water is good for your body. Drinking at least eight glasses of water is not only good for keeping yourself hydrated for the day but it also helps your skin healthy. Having a good amount of hydration in your body is key to keeping your skin supple and glowing.
Taking care of tanned skin shouldn’t be hard if you follow these tips and be mindful of the skin care regimen you are following.