How do you take good care of your skin? In order to keep your skin healthy and glowing you have to know the essential use of the moisturizer. What are the benefits that you can get from it? You know that your body is made up of 75% water which helps you maintain hydrated and your blood to function properly. However, when the body gets dehydrated specially at night when it is under “repair mode” or if you have a low intake of water, this makes your skin become dry and dull. In addition, as you get older your skin become saggy and more vulnerable to various skin problems.
If you are regularly applying a moisturizer onto your face it will prevent your skin from having a skin problems; increase your water content by decreasing it’s evaporation; it also protects us form UV light because it contains sunscreen; and not only that, it will also give you a fresh and a younger look if you continuously using it. Moisturizers are made up of “occlusive” which helps prevent the water loss in the skin, “humectants” which attracts water to the skin cells, and “emollients” which smoothens your dry and flaking skin. In addition, moisturizer aids your problem in reducing the appearance of your fine lines and wrinkles. It also makes your skin invigorated and firm and supply vital vitamins and nutrients directly onto the skin.
In treating your skin dryness, choose a moisturizer that is heavier and oil-based and for oily skin it’s best prescribe to buy a water-based moisturizer. Or else, if you want to use a moisturizer but your skin is sensitive (skin rashes, itching or redness) use a moisturizer that contains comforting ingredients like aloe vera. One more thing, when you do buy a moisturizer consider the quality of the product.
Exfoliating one’s skin is very important. Our body does its share of naturally shedding the outermost layer of dead skin cells. However, the process slows down as we grow in age. Another case where you may want to exfoliate your skin to get rid of one’s tan or to sort out uneven skin. No matter what the reason is, exfoliating one’s skin is part of a well-rounded skin care regimen.
In order to get a great exfoliating experience, once has to make use of the right tools for the job. Normally, we’d have cleansers and other synthetic buffers to help us out on getting rid of the layer of dead skin cells. However, these materials can cause some harm to our body or to the environment. Thus, a good alternative would be to rely on more natural options of exfoliating.
Thankfully, there are the Thermalabs natural exfoliating gloves which are crafted with these materials:
Loofah is a very common choice to being a natural exfoliator. It is harvested and eaten as a young vegetable while the ripe ones are made for body scrubbing. Exfoliating gloves made out from loofah are ideal to scrubbing one’s tan away as well as sorting out dry skin. An important tip to note is to dry the loofah in a ventilated area to avoid bacteria from festering on it.
Bamboo is also a very good material for an exfoliating glove. It is soft, high-absorbent but very resilient thus can be made into a glove. Normally, you’d consider the bamboo fibers to be too abrasive to one’s skin which isn’t true. In fact, bamboo provides more value in moisture absorption than cotton.
Sisal is an uncommon name but it is one of the best materials to use for a natural exfoliating glove. Its an agave plant that originated in Mexico but has since garnered fame due to how durable and elastic it can be. This material is more coarse than the previous two but provides a thorough cleansing without harming the skin.
Getting a tan is one thing but trying to remove it is another. Regardless of how one gets their tan, trying to take it off is a hurdle not many would like to consider. Normally, you’d want to wait until your skin has naturally shed off the tanned layer. However, if you would like to speed things up, there are some ways to remove your tan.
One of the most known methods is using bleachers, whitening lotions or oral medication to easily lighten one’s skin. There’s a lot of downsides to this method; skin irritation, allergies or even more harm due to what you’re trying to ingest into your body. Not to worry, there are some natural ways to get your tan out of the way and you’ll be surprised to know they’re easily found in the kitchen.
- Milk and turmeric. Mix some turmeric with a cup of milk until it forms a pasty texture. Apply gently to skin and let it dry. Rinse with cold water. Milk has been known to help lighten one’s skin while turmeric has anti-inflammatory properties which make it great in sorting out acne and scarring.
- Oatmeal and buttermilk. As was mentioned, milk is a great whitening agent. Mix both ingredients and gently rub in a circular motion to your skin. Let it sit for a while before rinsing with cool water. Buttermilk has high astringent properties while also being acidic; it helps tighten pores and lightens the presence of freckles. This mixture is also ideal for individuals with sensitive skin.
- Lemon juice, rosewater and cucumber. Mix all the ingredients and lightly dab to your tanned skin with a cotton ball. Let it sit for 10 minutes before rinsing thoroughly. Lemon juice can be harsh on your skin but it effectively erases tanned skin while also sorting out scars. Due to its high acidic nature, it can be inconvenient by itself. However, with the presence of rosewater and cucumber, the acidity of the le
If you’re trying to keep your skin at top condition, this means putting extra care in the maintenance. A good way to ensure your skin is always at its best is to ensure that it is moisturized and your body is constantly hydrated. In fact, a good skin regimen ensures that your skin should be properly hydrated at certain times of the day. If you’re not keen on what to do, here are some ways to improve the overall appeal of your skin by raising the chances of retaining skin moisture.
Firstly, you’ll want to secure a good moisturizer for your day to day use. This moisturizer should match your skin type. Prior to starting any skin care regimen or trying something out, it’s important to know what you need for your skin. If you’re someone with sensitive skin, your choices on skin care product may be smaller but it’s always a good habit to learn which brands are safe for your skin. Avoid brands that have a lot of alcohol in them as this chemical easily dries your skin up. Additionally, making use of a lotion is going to help your body out. With the days getting colder and colder, it helps keep the hydration in place while the environment’s temperature dries your skin out.
It’s also important to consistently drink lots of water. Water is important no matter what season you are in. During the colder months, it’s important to drink water to keep your body from drying out due to the chill. Drinking water also helps your body function better despite nature’s harsh grasp.
Contrary to what you think, exfoliating your skin actually helps lock in moisture. Exfoliation, or to some cleansing, paves way to more youthful skin by scrubbing off the layer of dead skin cells. Younger skin can easily absorb nutrients while also have a more elastic layer. It’s important to remember that you should only exfoliate up to twice a week.
Summer has finally come to an end and it’s time to greet the chilling winds of autumn. The drastic change of temperature can be quite an issue. Not only do you need to change your wardrobe, you’ll also have to be particular with your body. One of the biggest factors is how you managed your skin during summer; being extra meticulous may help things out but overdoing certain tasks during the warm months can do a number to your skin for autumn.
Did you know that you’ll need to detoxify your skin from your summer regimen to prime it up for autumn? There are some tips to do that and it’s important to get these tips done before the numbers on the thermometer get any lower.
Cleansing. It’s been said that cleansing aids in prepping your skin for the next season. Exfoliating can clear up the clogged pores from consistently using sunscreen as well as shed off the layer of dead skin cells. You’ll feel refreshed after each exfoliating session however limit it a twice a week.
Exercise. While working out may seem like an odd path to detoxifying your skin, it actually helps. Sweating helps clear out the impurities in your body and in the numerous layers of skin.
Dry brushing. If using some commercial cleansers is not your liking, you can make use of the dry brush method. Simply have a brush dedicated for dry brushing and brush along your skin. This loosens up any dead skin cells and aids in the proper circulation of your blood. Make sure to brush towards your heart.
Masks. One of the best facial mask to use is a clay mask. Clay masks are ideal to detoxifying since they help ease out the toxins from your body, some masks can even change the charge of your skin. Like exfoliating, masks should only be done up to twice a week.
Trying to have great skin is difficult if you don’t go through a complete skin care regimen. We all know the various items and steps to getting good skin, it’s a long list to follow. One of the core steps to do is exfoliation. Not everyone goes through their share of exfoliation and at times, certain individuals only get to exfoliate their skin when they get facial care from skin clinics. Exfoliating, or cleansing to some, should not be a daunting task to take.
It’s important to remember that exfoliating one’s skin should start by the ripe age of 30. This is when your body has started to lessen the effort on pushing out your dead skin cells. Trying to exfoliate your skin is also determined by your skin type; those with sensitive skin might have a smaller set of guidelines to follow.
One good way to exfoliate is to dry brush. Dry brushing is simply using a brush and brushing your skin while it is dry. There are certain brushes dedicated to this exfoliating method thus you can purchase those brushes.
Another way would be to make use of a loofa or body scrub. For these cases, you may want to apply some soap and scrub your skin with it. This lessens the chances of over stimulating your skin which can lead to wounds or sore areas. One important tip to remember: air out your loofa in an open area and not in the bathroom.
You can also make use of oatmeal as a softer method of exfoliating. Mix some oatmeal with some milk or honey and scrub the paste in a circular motion. This is a great exfoliating method for your face, especially if you have sensitive skin. You can also make use of sugar if you don’t have some oatmeal at hand.
Sandalwood has a lot of uses that we’ve been undermining. It’s been incorporated in a lot of perfume, food and even technology. These may be the common niches that sandalwood is used; there’s still the benefit of using sandalwood as a skin care aid. In order to get a better appreciation of sandalwood the next time you come across it, here are some of the benefits you can get for to bolster your skin care regimen:
- Sandalwood has anti-inflammatory properties. This means it can aid your acne. Acne is the occurrence of inflammation due to your pores being clogged up by dirt.
- A serving of sandalwood powder has enough antibacterial properties to sort out your pimples and avoid the chances of getting nasty scars.
- If you’ve been hoping to clear out the last traces of your summer glow off your skin, sandalwood is a great tool for you. Simply mix some sandalwood powder, and milk; mix until it becomes a paste and apply generously onto the tanned areas. Sandalwood aids in clearing one’s complexion plus with the lactic acid found in milk, your tone is sure to lighten easily.
- Being out under the sun after a tanning session can leave your skin dry or cause premature aging, using some sandalwood can slow the process of wrinkles showing up. For this case, it’s best to use some sandalwood oil on your skin and apply lightly.
- Your skin becomes quite sensitive as you get older and the dirt from pollution you’re basking in; by this time, using commercial products can be abrasive to your skin. Sandalwood is a great remedy for sensitive skin as it can bolster your complexion and help your skin gain back its suppleness.
Sandalwood is not limited to perfume but as a skin care aid, it has a lot of benefits that you can enjoy. If you ever stumble upon some good serving of quality sandalwood, getting a share of it will surely up the value of your skin care regimen.
Getting a great tan is always an ideal outcome from your trip to the beach. It’s always a great idea to get your summer glow while enjoying the waves. Unfortunately, one has to deal with tan lines be it from sunbathing or just being as active as you can be. Trying to sort out your tan lines is a major problem to some individuals.
No need to beat yourself up, there are actually some ways to get your tanning lines out of the way without having to rely on other products. This also means you’re getting a cheaper approach to getting an overall great tan. If you don’t have these items in your kitchen, you might want to consider buying some before hitting the beach or you’re getting your chance at soaking up a tan.
Black tea is an ideal choice for a tan line that looks more like a burn. Tea has cooling factors which help in easing the inflammation of your skin. It’s also a natural tanner so if you have spots which are lighter, you can use black tea to darken the particular area eventually to match your tan. You can use the tea by putting it inside a spray bottle and spraying on the affected area.
Baking soda is surprisingly a good aid to sunburn and tan lines especially on your face. You can make use of baking soda by making a paste of it with rose water. Massage the paste to your skin and leave it for fifteen minutes. Rinse thoroughly right after.
Brown sugar may sound like an ingredient for exfoliating; it’s also an aid to sorting out tan lines. Mix a cup of sugar with half a cup of olive oil and a quarter of honey to form a paste. Gently massage in a circular motion to your skin and let it sit for at least fifteen minutes. Rinse thoroughly right after.
It’s not surprising to that many individuals would opt to hide from the sun. As research has discovered, copious absorption of the sun’s rays can rise the chance of getting skin cancer, specifically melanoma. This is a very aggressive form of skin cancer which has raised skin cancer as the top four cancer found in the society.
However, don’t let that information deter you from enjoying the sun. With summer almost ending, trying to get the last bit of sun is going to be tricky. These are merely tips to enjoy the sun’s rays in a much healthier way.
A good way to enjoy the sunshine would be to watch out for the time. The sun’s UV rays are more intense between 9 in the morning until 4pm.
If you happen to go out during these hours, put on some sunscreen. It’s best to make use of a sunscreen that protects you from both UVA and UVB light as well as a high SPF. High SPF means it can safeguard you from the sun more than lower SPF sunscreen. A very important tip, make sure to have the sunscreen dry on your skin prior to heading out. Always re-apply every two or three hours, lesser if you’re someone who sweats a lot.
While the sun has been known to give Vitamin D, there are also other sources of vitamin D namely salmon, mushrooms and even eggs. These foods are an ideal source once summer rolls out for autumn.
Make good use of the shade. We can’t stay under the sun as often as we’d like thus make good use of the shade. Going under the shade gives our bodies the time to cool off from time to time. If you bask too much of the sun’s rays you might have sun-borne illness such as sunburn or sun stroke.
Not a lot of people know what dry brushing it. If you’re one who’s not too keen on the skin care trends, you’d even be surprised at such a notion of dry brushing.
Dry brushing is as the name suggests. You make use of a brush, usually with thick bristles, and brush your skin mostly your limbs and always brush towards your heart. This helps in improving the circulation of your blood while also getting rid of the topmost layer of dead skin cells. Dry brushing also helps in better hydrating your skin due to the removal of impurities.
There’s not much research to back this up yet but there have been praise for dry brushing.
While dry brushing does help out on getting rid of dead skin cells, it does exfoliate to a degree. In fact, you’re not really encouraged to exfoliate your skin while you’re still in your mid-twenties. You’re still young and your body does the exfoliating for you. This means that when you get older, dry brushing does help out on getting the layer of dead skin cells for you.
Another matter to consider would be how often and how hard should you brush. We know that doing too much or putting too much pressure can aggravate our skin which in turn can lead to micro-cuts and thus infection. Just like exfoliating, you don’t want to overdo dry brushing. Have a session once or at most twice a week and apply minimal pressure. Just enough pressure can be determined when your skin is not raw and red after each brush.
Additionally, you can’t apply the same pressure to all parts of your body. Certain areas such as breasts or thighs tend to wound easily thus you have to apply less pressure and be more careful on your strokes.