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Things We Miss Out When Using a Sun Tan

Sunscreen or sun tans are a common application on our skin when we go to the beach or spend a long day under the sun. At times, we think that having some sunscreen is good enough to block out the harmful effects or even the possible discoloration of your skin due to the consistent exposure under the sun. Whatever the reason is, we’ve come to believe that sun tans are the best defense to prevent blistering sunburn.

Young attractive girl enjoys hot summer day at the beach.

Young attractive girl enjoys hot summer day at the beach.

However, we’ve actually been doing things wrong. Despite the many directions that sun tans provide in their bottles, there are specific tips to remember to make the most out of these topical applications:

– Sun tans work a good 10-20 minutes after they have been applied. This means you’ll need to get them absorbed into your skin before you dive into the waters. Additionally, since the sun tan is a liquid or viscous application, diving into the pool can wash some of it off.

– You’ll need to lather yourself in a lot of it to make it worth. If you’re the individual who wants to avoid little to any chances of tanning, you may want to drench your body in as much sun tan as possible. Studies have proven that most individuals only put a fourth of the amount of sun tan that is ideal. Another tip is to never miss out on a spot, no one wants a nasty burn after their much desired beach trip.

– Sun tan needs to be applied every two to three hours. You’d be surprised to know that much like lotion; sun tan also dries up on our skin. If you’ve been under the sun for quite some time, chances are you’re already without the protection of your sun tan.

These tips should help you out on making the most out of your sun tan.

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Can You Erase Cellulite?

Skin care is quite a tedious task and following a skin care regimen can take a lot of effort. One of the hurdles to having the perfect body is cellulite. If you’re not familiar what cellulite it, it’s the odd creases of skin due to fats. Women tend to have more distinct allocations of cellulite; this is due to our body losing 5 lbs. of muscle in exchange of 15 lbs. of fat every decade of her life. Yikes! Imagine the chances of getting cellulite with those numbers!

Bikini bodyOne way to remove cellulite is working out. If you’re keen on avoiding the unsightly dimples along your thighs and buttocks, you’ll need to have a dedicated set of exercise such as squats and lunges. Doing some exercise can take quite a chunk of your time but it’s going to help you out in the long run.

Yet there are some times that exercise is not quick enough to sculpt your body out especially. There’s a known quote for situations like this, ‘If you can’t tone it, tan it.’ Tanning aids in contouring your body. It’s no surprise that most body builders want to tan their body prior to showing their hard work in a competition. While there are various methods on earning a tan, being able to manipulate your tan is easily done through the use of self tanners.

Self tanners are a much safer choice than sunbathing and tanning beds since you’re not soaking up on the UV rays. Aside from the healthier approach, you’re able to control how deep you tan on certain areas. This works well on hiding cellulite since you can contour how your body looks.

With the confidence boost that self tanners provide, you shouldn’t be worrying about cellulite. Each one of us has their fair share of cellulite and a little exercise can help rid them off; or tanning if you’re a little more of a couch potato.

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What Makes Your Body Darker Than Your Face

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Having uneven skin tone can be quite a nightmare but this is heightened if your face and your body are shades apart. This can be quite a big problem as this can turn heads and it can also cause issues with which clothes to wear. This can also be a product of tanning as much of your body absorbs the sun’s rays as opposed to our face. Since our face has a much sensitive skin than our body’s, we tend to shield it a lot thus earning a much lighter tone.

Beauty woman face closeup isolated on black backgroundWhile we can stress just how bad this situation can be, it’s better if we look into the possible solutions to correct your skin tone.

  • Makeup is your friend. While we can’t magically change the color of our body or our face, makeup is a good way to help even out the skin tone. It’s best to remember using the right shade of foundation since a lighter foundation might end up highlighting your face.
  • Use a self-tanner. If you’re more on an olive color or bronze, dabbing on some self-tanners will do the trick. It gets better as you can manipulate the way how the bronze settles on your skin. This gives room to the 3D like tan that the Jenners have popularized.
  • Bronzers are a key to getting the dark hues right. If you’re not sure about trying out some self-tanning then bronzers is the next best cosmetics agent. With a dab of this powder on your skin, you can easily shift the tone. Much like a self-tanner, using a bronzer can help you achieve a more contoured appearance.
  • If you’re not keen on the makeup department, you may want to try out some bronzing balms. It’s a little different than bronzers as these concoctions work much like how BB creams do. With their thicker consistency and thick but non-greasy coverage, the bronzing balms are a good way to darken the pigmentation of your face.
  • Revamp your skin care regimen. At times, our bodies do miss out on the tender loving care which is why skin discoloration starts. It’s best to set aside some time for a full-body exfoliating session. It’s best to be keen on the neck and your chest areas as these spots tend to have the stark difference in color.

Difference in color should never get in the way of you being comfortable with yourself. With these little tidbits, you can surely achieve an even tone for any occasion.

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How to Achieve an Even Skin Tone Naturally

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Having an even skin tone can be quite a difficult achievement to get nowadays. With our constant exposure to the sun, it’s a little unsettling how darker our skin gets day by day. While we can always turn to the long rows of commercial products available at a purchase, the thought of more chemicals on your skin can be daunting.

Woman Legs, Girl in Pink Cloth Fabric, Slim Leg Smooth SkinThere’s no need to worry as there is an alternative to getting even skin tone without having to dab commercial products onto your skin. You’ll be more relieved to hear that these are not only natural but can also be found at home. That’s like hitting two birds with one stone.

Here are the items to help you get the even ton without using commercial products:

  • Sugar and or salt to exfoliate. While we can’t use these crystals for your face, oatmeal soaked in olive oil should do the trick. Using salt or sugar with a helping of olive oil, scrub the mixture on your skin to cleanse it of the layer of dirt and dead skin cells. Exfoliating helps in clearing out the impurities thus getting you an even texture and complexion.
  • Kiwi can help lighten the dark circles under your eyes. This doesn’t mean it’s okay to skimp on the sleep though.
  • If you don’t have Kiwi, you can use green tea. Simply apply the cold tea bags on dark areas and let it sit for at least fifteen minutes before rinsing off.
  • When life gives you lemons, make use of lemon juice on your skin! Due to its natural acidity, this gives your skin a light exfoliation and you can benefit from a lighter and more radiant result. This is due to the presence of ascorbic acid, or vitamin c as we all know it, in the lemon juice.

With these simple steps, you can enjoy an even tone without having to spend so much or to make use of dubious ingredients.

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Natural Body Scrubs for A Smoother Skin

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Finding the perfect skin care companion can be a little difficult especially if you’re leaning more on the organic or natural approach. With how saturated the market is with skin care products, sometimes media can showcase how obsolete home remedies or natural procedures are.

No need to beat yourself with this thought as going natural is not a bad idea. While it can be a little tricky and will need some time to get used to, using a natural body scrub can mean lesser chemicals introduced to your system.

With the trend to switch to natural, you’re not the only one who’s keen on avoiding the chemicals on their skin.

To pamper one’s face

Beautiful woman cleans the skin scrub on a white background isolWhile it has been said that using granules such as salt or sugar can help exfoliate, these same crystals are quite abrasive on your skin. You can use grounded oats drenched in neem oil or argan oil to exfoliate. It’s best to rinse the application with warm water to promote a fresh sensation on your skin.

Cleansing one’s body naturally

Now, our bodies have a much sturdier layer of skin which means oatmeal is not the best medium. Sugar or sea salt mixed into cold coconut or olive oil should do the trick. After a thorough scrubbing, it’s best to use some lotion to provide some moisture to your skin.

Can’t have chappy kisses

Your lips too need some exfoliating from time to time therefore whip out some oil mixed with brown sugar and some lemon juice. Gently rub this concoction on your lips and wipe off with a wet cloth. Make sure to apply some lip balm right after to avoid drying up your skin.

With these tips, you’re saving on skin care products and skimping out on strangely named chemicals applied to your skin. A smooth skin can always be acquired with the aid of nature.

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Dry Feet Remedies

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With the upcoming humid weathers, we’re soon ditching the usage of thick garments and close-footed shoes. In this heat, who can bear to wear a pair of thick boots? It’d probably be weird which is why we swap our winter clothing for much calmer and breezier choices.

Our feet are not excused from this change but one can’t help feeling embarrassed at unsightly dry, cracked feet. No one wants to walk around with dry cracking feet in their sandals so let’s get to the bottom of why this happens.

Why does the skin on our feet crack?

Dry heels woman on a white background closeupThere are a lot of reasons why dry skin happens. Normally, if you have skin problems such as eczema, psoriasis and etc, this is a common occurrence. On a more serious note, dry skin can also be a symptom for diabetes.

Another cause could be because of your age. As we continue to age, our body is unable to provide as much nutrients thus could lead to a lack of care for our feet. At times, it can also be the weather that can cause your feet to dry out especially if you’re from a humid country.

What can I do to prevent dry feet?

While lotions and moisturizers can be a good solution, they don’t always provide the immediate relief to dry, cracking feet. Some lotions have alcohol which ends up causing your skin to dry up instead of getting back to the supple and healthy feel.

One very effective way to get rid of dry, flaking skin is exfoliating. Exfoliate the rough skin of your feet so that you need not to worry about how your feet look. Exfoliating is a deep cleansing procedure aimed to shed off dead skin cells which happens to be the drying skin on your feet. You also need not worry as it’s best to exfoliate once or twice a week therefore you’re not dedicating a lot of your time to getting your feet done. The best perk about exfoliating is the relaxing approach to taking care of your feet, so don’t miss out on those foot spa sessions if you’re too stressed out.

Last but not the least, keep yourself hydrated! Drinking a lot of water goes a long way, not only for your skin but for your body in general.  Drink at least eight glasses of water a day, or more, if you’re active under the sun.

Following these tips can help you rid and avoid dry feet. You’ll never have to worry about cracking heels by the time you put your sandals or slippers on for summer!

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Best Natural Tanning Oils to Enhance Your Tan

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Let’s face it, most of us wants a beautiful tan. Summer time is sunbathing time and exposing your skin to the sun is good because it is a source of vitamin D. However, overexposure to the sun’s harmful rays damages your skin. Don’t fret. With the introduction of self-tanners, you can still get that nice tan even with minimal exposure to the sun. Here are some of the best natural self-tanning oils with their equivalent SPF (Sun Protection Factor) that you can use and is readily available. 

Coconut Oil

SPF 2-8. Coconut oil is rich in fatty acid and is good for those who have sensitive skin. 

Wheat Germ Oil

SPF 20. Wheat germ oil is rich in vitamins A, D and E which helps smoothen your skin and free from wrinkles. 

Olive Oil

SPF 2-10. Rich in vitamin E which helps your skin moisturized and feel softer. 

Avocado Oil

SPF 4-15: Avocado oil contains rich fatty acids which helps keep dry skin moisturized. 

Sesame Oil

sesame seeds in sack and bottle of oil on rustic tableSPF 4-6. Sesame oil is rich in vitamins D, E and B complex. It is an effective skin moisturizer and also makes your skin softer. 

Lavender Oil

SPF 6. Lavender oil helps keep the skin from aging. It has anti-bacterial properties which helps heal wounds specially damages skin due the harmful UV rays of the sun. 

Hazelnut Oil

SPF 15. Hazelnut oil contains rich fatty acids and vitamin E. Both helps moisturize your skin and keep it soft and smooth.

Create a mixture of these oils using coconut oil as your base (about 70-80% of the total volume). Remember, always exfoliate or do some body scrub at least 12-24hrs before applying these home-made natural tanning oils to remove dead skin cells to make them more effective. Also, most of these tanning oils are mild sun-protectants so you might want to try several mixtures first to find out which will best work for your skin type.

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Skincare Tips for Sensitive Skin

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Having a sensitive skin can be hard especially when choosing skincare products that will suit you. It can pull you back when you want your skin to stay beautiful and avoid getting that rough, wrinkled skin that all don’t want. This can be hard for people with sensitive skin because their skin usually reacts to different chemicals, sunlight, and fragrances. Having said that, it’s still important to treat your skin with care and all you need to do is to know how to take care of it properly. Here are some skincare tips for people who have sensitive skin: 

  1. Apply sunscreen when going out 

Beautiful womanIf you have sensitive skin, you may well know that you are helpless when you are exposed to the harmful rays of the sun. It’s very important that you don’t forget applying sunscreen to your skin in order to protect yourself from the heat of the sun.

  1. Be gentle when exfoliating

Being too rough to your skin when exfoliating can cause you irritations. This can be a problem because you need to cleanse thoroughly when exfoliating your skin. You can solve this by using exfoliation products that are skin friendly and smooth when it touches your skin. 

  1. Choose skin products carefully 

Buying skincare products to enhance your skin may be great, but you still have to consider the irritation of your skin when you don’t watch out for the chemicals that might affect your skin. Be sure to read the labels of the products you want to buy like lotions, self-tanners, etc.

Speaking of skincare products, having a sensitive skin will not stop you from enhancing your skin color by getting a fake tan. There are many self-tanning products that is made especially for people with sensitive skin. These products are made with skin-friendly ingredients and vitamins such as vitamin E that helps the skin relax and prevent irritation.

As for applying the product, make sure to prepare for it first like moisturizing and hair removal. Then, like any other people who uses self-tanners, apply the product on your skin. You don’t have to worry about the drops you put in your skin because if you chose the right product with medical purposes, your skin will be safe from irritation and you can enjoy the awesome effects of the product.

 

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Herbal Beauty Tips for Glowing Skin

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Everyone wants a glowing skin. Women and even men wants to have one. Different cosmetic products are purchased from the market every day. However, not everyone knows that the secret to a perfect glowing skin is to have a healthy skin. Here are some cheap herbal solutions that are not only healthy but are also commonly available.

Tomato Juice

A mix of tomato and lemon juice helps maintain a healthy glowing skin.

Honey and Cabbage Juice

Applying a mixture of cabbage juice and honey helps prevent face wrinkles.

Egg Whites and Honey

Portrait of a happy caucasian woman using natural secrets to doApply and leave a mixture of Honey and egg whites on your face for about 15 minutes then wash. Honey helps in having a glowing skin and egg whites helps tightening the skin.

Honey and Lemon

Mix 1 tablespoon of honey and 1 tablespoon of lemon juice. Apply on your face and leave it for about 15 minutes. Wash thoroughly with water. Both honey and lemon works as a natural bleacher.

Oats

Take ½ cup of oats and add warm water. Leave it for about 5 minutes to form a thick paste. Gently rub on your face for about 15 minutes then wash thoroughly. This will help in making your skin smooth and fair.

Cinnamon Powder and Honey

Mix a little of cinnamon powder with honey, apply on your skin and leave it overnight. This mixture is good in treating pimples naturally and also helps remove pimple scars.

Coconut Oil

Apply some coconut oil on your skin. This will not only help remove your tan but also moisturize your skin. Apply on a daily basis.

Potato

Soak a slice of unpeeled potato in water for about 5 minutes. Potato works as a natural bleacher which will lighten and brighten your skin instantly.

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How to Achieve an Even Skin Tone

Everyone has uneven skin tone – well, maybe not everyone, but uneven skin tone is much more common than one may think.

We go out everyday, exposed to the sun on our way to work, or to do errands and stuff. And even if you’re the type who stays at home a lot, you still end up with uneven skin tone. That’s because apart from the sun’s Ultraviolet rays, lights in general emit their own rays that causes our skin to react and change its color.

So what can one do to have better, and clear skin? Here are a few reasonable and easy tips:

Water is very good

Portrait of young beautiful smiling womanWater does wonders for your skin. Keeping yourself plenty hydrated helps your skin repair itself better and makes it supple. Stick to water, and drink at least 6 to 8 glasses a day. Make it a habit, including cutting out sugary drinks and alcohol (which dries you out), and your skin tone will be able to adjust properly.

Moisturize

When you do get your water habit, help further the hydrating effort by regularly moisturizing your skin. Again, moisture helps keep your skin healthy, and by choosing a moisturizing product, you not only help keep it working in tip-top shape, but you also help protect your skin. Find a sunscreen brand with enough Sun Protection Factor (SPF) to help lessen the effect of the sun on your skin.

Do it with makeup!

If worst comes to worse, and you are in need of an immediate solution to your uneven skin tone, makeup can do wonders! Using foundation on your face that matches your arm tone will help even it out just in time for your special occasion. Concealers also help by covering dark spots on your skin. Find a tone that closely matches your own!

Work out more

Exercise is not just to help keep your weight down and your figure looking better, but it also facilitates better blood circulation, and helps remove dead skin cells. Sweating is good for your skin as it helps release waste from your skin and removes build up of your skin’s natural oils and other foreign particles.

Of course there are medical and professional ways to get clear skin, and your local dermatologist would be sure to help you out. But a healthy lifestyle will get you a long way towards better, clearer skin.

If all else fails, you can always use an umbrella.