There are a lot of ways to take good care of one’s skin. Ranging from numerous skin care products to what you should do take better care of your skin. With how advanced our world is, it’s not surprising that we have a list of items that can aid us in taking better care of ourselves. While there are numerous things we can do to bolster up our looks, there are some things we can still do to avoid harming our skin in the long run.
If you would like to avoid doing harm to your skin, here are some tips that are worth remembering:
– Avoid being out in the sun too long. The sun’s UV rays are harmful in extended periods of time. It’s advisable to stay in the shade, as well as putting on some sunscreen to ensure you don’t damage your skin while you’re outside.
– Don’t sweat the small stuff. Stress plays a very big role on your body. Too much stress can cause a lot of problems which are quickly manifested on your skin. Too much stress can cause dry skin, a dull pallor and even an unhealthy look. If you especially skimp on your sleep, that’s going to bring you more chances of skin ailments or trigger any allergies in a stronger manner.
– Watch what you eat. Indulging too much on the sweets can promote the occurrence of pimples and other skin ailments. If you happen to eat less meat, you’re depriving your skin of amino acids which is vital in giving your skin a healthy glow. Make great use of a balanced diet can help aid your body, especially your skin to look at its best. Try to deviate from all the processed goods to keep your skin in top condition.
With the season getting colder and colder, not everyone can appreciate a good look. The cold tends to dry our skin out which is an inefficient palette for makeup. With little to do with our face, some individuals can feel incomplete without having a little bit of coverage on their skin.
While there are some methods to adhere makeup to one’s skin, it can be quite the hefty price. Another matter would be, certain make up brands can’t cater to every skin tone especially with how the weather works out.
If you’re hoping to find a more cost efficient way to get your make up done, you can make good use of self tanners. Normally, self tanners are used to change one’s skin tone without having to go through the arduous labor of lying under the sun or soaking the ultraviolet rays of a tanning bed. However, if you’re a more lucrative person, self tanners can still be used as an alternative to make up.
Self tanners act like lotion but they can also be a kind of concealer. Since self tanners provide coverage to your skin, you can easily hide the flaws of your body without doing extra effort. Tanning has always been a way to hide one’s flaws however self tanners make it a much easier approach since you can target the areas where the tan should go.
Another way that self tanners work as makeup is contouring. Normally, we rely on bronzers and highlighters to get the nice defined look. With self tanners, we need only to apply a much darker shade to certain areas and build up from there. One good reason you should make use of self tanners as an alternative to bronzers is that they are semi-permanent thus you won’t need to re-apply your contours every day.
Sensitive skin can be quite a hurdle to overcome. There’s just so much to consider before using anything and even after those hypoallergenic skin care products, you still need to be aware of what you should do. When it comes to self tanning, individuals who have sensitive skin may have a hard time on how to take care of their tan without causing a breakout from chemicals or allergens in various skin care products.
Not to worry, here are some tips to consider as a skin care regimen for those with sensitive skin.
Firstly, it’s best to make use of a hypoallergenic self tanner. This may be hard to find but if you rely on self tanners that make use of organic ingredients, this can help you get self tanned skin. Items with organic sources tend to lessen the chances of allergic reactions thus you can rely on self tanners, such as those from Thermalabs, for your self tanning needs.
Now that your self tanning has been sorted out, make use of natural moisturizers to keep your skin from drying. Dry skin can easily ruin a good tan. Normally, you’d want to avoid moisturizers, creams or even lotions that have retinol in them as they can erase your self tan. However, you can make use of aloe vera to provide hydration to your skin. Another way to keep your skin in good condition is to consistently drink water. A good amount of water in your system will greatly affect your skin.
Avoid using the same moisturizer for your face and body, your face has a very sensitive set of skin cells so try to make use of a gentler moisturizer to keep it from drying out. If you’re curious, certain products such as those incorporating thermal spring and aloe vera based moisturizers are great for your face.
Sunbathing is the most known way to get a tan. With how easy and cost-efficient it was, it’s not surprising to find that a lot of individuals make use of this tanning method. While it is easy to get a tan under the sun, you’re also putting your hair under a lot of stress. Sunbathing can deal a lot of damage to your hair. If you’re not careful, you’d end up with brittle and dry hair that could ruin a good look with your hard-earned time on tanning.
One of the biggest factor why you need to put some after-care on your hair is how dry it is. With the presence of the sun, it’s constantly burning through each strand of hair which is damaging it as the seconds tick by while you bask under the sun.
Additionally, your hair doesn’t work well with UV radiation. Much like your skin, too much of it can deal a lot of damage to your hair which can cause dead hair as well as a cause more hair fall. To be able to sort this issue out, here are some ways you can help care for your hair after the long hours of sunbathing:
Avoid taking a hot shower. Not only does it cause damage to your very sensitive skin, it will also cause your hair more harm. Try to get a cool shower, not too cold as the chill can dry your skin up. You’ll need to gradually cool your body down.
Make good use of conditioners or items that are dedicated to helping your hair get a treatment after a long arduous time under the sun. If you’d like to avoid damaging your hair while you sunbathe, you can lather it in conditioner and wrap a cold towel around it to lessen the damage the sun can cause.
Trying to have great skin is difficult if you don’t go through a complete skin care regimen. We all know the various items and steps to getting good skin, it’s a long list to follow. One of the core steps to do is exfoliation. Not everyone goes through their share of exfoliation and at times, certain individuals only get to exfoliate their skin when they get facial care from skin clinics. Exfoliating, or cleansing to some, should not be a daunting task to take.
It’s important to remember that exfoliating one’s skin should start by the ripe age of 30. This is when your body has started to lessen the effort on pushing out your dead skin cells. Trying to exfoliate your skin is also determined by your skin type; those with sensitive skin might have a smaller set of guidelines to follow.
One good way to exfoliate is to dry brush. Dry brushing is simply using a brush and brushing your skin while it is dry. There are certain brushes dedicated to this exfoliating method thus you can purchase those brushes.
Another way would be to make use of a loofa or body scrub. For these cases, you may want to apply some soap and scrub your skin with it. This lessens the chances of over stimulating your skin which can lead to wounds or sore areas. One important tip to remember: air out your loofa in an open area and not in the bathroom.
You can also make use of oatmeal as a softer method of exfoliating. Mix some oatmeal with some milk or honey and scrub the paste in a circular motion. This is a great exfoliating method for your face, especially if you have sensitive skin. You can also make use of sugar if you don’t have some oatmeal at hand.
Not a lot of people know what dry brushing it. If you’re one who’s not too keen on the skin care trends, you’d even be surprised at such a notion of dry brushing.
Dry brushing is as the name suggests. You make use of a brush, usually with thick bristles, and brush your skin mostly your limbs and always brush towards your heart. This helps in improving the circulation of your blood while also getting rid of the topmost layer of dead skin cells. Dry brushing also helps in better hydrating your skin due to the removal of impurities.
There’s not much research to back this up yet but there have been praise for dry brushing.
While dry brushing does help out on getting rid of dead skin cells, it does exfoliate to a degree. In fact, you’re not really encouraged to exfoliate your skin while you’re still in your mid-twenties. You’re still young and your body does the exfoliating for you. This means that when you get older, dry brushing does help out on getting the layer of dead skin cells for you.
Another matter to consider would be how often and how hard should you brush. We know that doing too much or putting too much pressure can aggravate our skin which in turn can lead to micro-cuts and thus infection. Just like exfoliating, you don’t want to overdo dry brushing. Have a session once or at most twice a week and apply minimal pressure. Just enough pressure can be determined when your skin is not raw and red after each brush.
Additionally, you can’t apply the same pressure to all parts of your body. Certain areas such as breasts or thighs tend to wound easily thus you have to apply less pressure and be more careful on your strokes.
Trying to make an all around skin care regimen can not only be taxing on the budget , but also your skin. Day in and day out, we’ve subjected our skin to a lot of things. Be it stress, our environment and even the skin care products we use to take care of it.
With so much chemicals causing harm, turning to more natural means can be a little daunting, especially if you aren’t sure where to start. If you’d like to take it slow, why not make use of natural masks? You’ll be surprised to know that a natural mask can be concocted at home from the most common kitchen ingredients you use each day. If you’re curious to try a natural mask, here are some easy to make masks:
– Honey is a great asset to one’s skin thus it’s not surprising that it can also be used as a facial mask. You can mix honey with some brewed chamomile tea, cooled, and a teaspoon of yeast preferably the nutritional one. Don’t overdo on the tea, just mix enough of the liquid to form a paste. Massage gently to your skin and let it set until dry. Rinse with warm water right after.
– Cucumber is also a great ingredient for a facial mask. It’s high hydrating properties helps keep your skin moisturize for quite some time. In order to make a mask, blend half a cucumber with some honey. You can add in some kaolin clay which will make the consistency of the blend become pasty. Apply to your face and let it sit for at least 20 minutes then rinse with cool water.
– Milk is great as a cleanser due to its lactic acid properties but it can also be an ideal facial mask. Mix in enough water to quarter of a cup of powdered milk to form a paste. Apply to your face and let it sit until it dries. Rinse with cool water and your skin should feel supple and rejuvenated from this cost efficient facial mask.
Your face is a very sensitive patch of skin. It’s not surprising as there is a specific line of skin care products dedicated to it. However, another very serious patch of skin is the skin around your eyes. While many individuals opt to avoid any meticulous skin care regimen that deals with this area, beauty experts know that you can’t just leave this area unattended.
The skin around your eyes is very sensitive compared to any part of your face. Another factor is how close it is to your eyes. Most individuals avoid too much attention around it, in fear that they’ll irritate their eyes. That’s a wrong practice as one ends up with dry skin or a darker pallor to this area of skin.
If that has changed your mind, you can pick up dedicated skin care items that are geared to pampering the area around your eyes. It’s always best to select the ideal skin care product. One important tip to remember is to avoid oily products as they have a higher chance of clogging the pores around the area of your eyes. Due to how thin this area of your skin is, it’s a bad idea to make use of exfoliators that contain a lot of AHA or alpha hydroxyl acids.
If you’re going to apply a certain kind of cream along these areas, make use of your pinky as it pulls your skin less when applying.
Also, avoid waxing, scratching and rubbing this area as that causes wrinkles to appear easily and also irritates the thin layer of skin. Waxing can also cause some damage so tweezing is a better alternative to waxing that particular area of your face.
If you’re hoping to find natural means of pampering this area, you can make use of cucumbers to soothe the area as well as help you sleep.
It’s been said that what you eat does a great factor to your body. That’s actually quite true. Most medical practitioners would deter you from eating fast food or various junk food as it is detrimental to your body. It’s not even new when most people suggest having some greens on your plate to improve your system. Now, one of the best sources of vitamins and minerals are leafy vegetables. These vegetables are mostly served in salads but if you’re a little adventurous, you can put leafy greens in a lot of dishes.
To get to the bottom of things, why are leafy greens good for you? Firstly, leafy greens are rich in vitamin C which helps in the production of collagen. More collagen in your body means more elastic skin and avoids the early emergence of wrinkles.
Additionally, leafy green vegetables are rich in beta-carotene which aids in reparation skin as well as to encourage your skin to maintain a good tan. If you’re someone who loves to tan, some leafy greens on your plate is sure to help. Consistently consuming beta-carotene rich leafy greens will give you glowing skin.
If you’re someone who has a bad case of acne, consuming leafy greens will sort that problem out. Most leafy green vegetables contain vitamin A which helps slow down the production of sebum. Sebum is one of the factors why someone has a lot of acne, though not the only one.
Lastly, most leafy greens have a high amount of anti-oxidants which help the body detoxify and provide it with anti-aging properties. Detoxifying is important as it sorts out the toxins you’ve absorbed from the environment as well as what you eat. Having a healthy body is easily seen by having healthy skin. Thus, if you want to have healthier, glowing skin, have a dish of leafy greens more often.
Trying to keep your skin hydrated can be quite the challenge especially during the very warm and very frigid months. If we don’t properly moisturize our skin, it can lead to a lot of skin care ailments and these ailments aren’t worth experiencing. In order to keep your skin in great condition, it’s always great to understand what kind of components in a skin care regimen you’ll need. Firstly, we’ll have to deal with the kind of moisturizer since your skin needs a little help to keep it hydrated.
Drinking water and lathering lotion can only do so much for your body not entirely for your face. To get the most out of a moisturizer, you’ll want to pick the ideal one that suits your needs. Here’s a breakdown on the criteria upon getting one:
– What’s your skin type? This is a very important question as you’ll have to choose skin care products that are reliant on your skin type. It may not be easy for those with sensitive skin to pluck a moisturizer out on any display but it pays off to be knowledgeable of what you can and you can’t use with your skin.
– What’s your lifestyle? Your skin care regimen heavily leans on what you do each day and what your schedule is. If you’re on to be out and about the entire day, a more dedicated moisturizer is in order as well as a complimentary one at night. If you’re one who’s not so much under the sun but usually in colder areas like an office, your choice of moisturizer might be a little different. Despite the different situations, these moisturizers still aim to provide your skin with the much needed hydration.
– Your budget also determines what you’ll get. It’s not surprising that some well-loved moisturizers can hurt your wallet but you can also check reviews and other similar moisturizer products on the internet. Who knows what you’ll find with the aid of the world wide web?