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How To Keep Your Face Supple And Fresh

carrot-juice-juice-carrots-vegetable-juice-162670Looking your best can be quite the struggle these days. With so much activity and responsibilities to be accomplished day by day, looking after ourselves has become quite the luxury. No one wants to look perpetually tired thus it’s always a good idea to make an effort on sorting your appearance. However, trying to look your best each day can be quite a difficult trend to follow.

Now, that’s not entirely true as there are some quick tips that can help you keep your face looking fresh and rid the early signs of aging from dropping by soon:

  • Moisturizers are your best friends. It’s been known that having hydrated skin helps in keeping the youthful look. Facial creams are a great asset to add to your skin care regimen as well.
  • Eat the right food. If you’re one to constantly chow on some sweets or fast food, you might be causing more harm to your skin. Sugary treats as well as the trans fats in food has quite the effect on your skin. How about getting some rounds on lemons and carrots? These food aid in providing your skin with vitamin C and antioxidants.
  • Avoid the sun. Contrary to the vampire-esque tip, the sun’s rays causes a lot of harm to your skin. Constant exposure to UV rays not only heightens the chances of cancer but also causes collagen to break down. Low collagen means sagging skin; no one wants to have saggy skin.
  • Water is your best friend. Hydration is not only limited to what you put on your skin or what you eat; drinking plenty of water has merited a lot of benefits through the years. If you’re someone who constantly drinks their 8 glasses of water a day, you’d notice how supple your skin is.
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Best Moisturizers for Dry Skin

One of the biggest hurdle during the warm months is keeping your skin hydrated. While staying out in the sun for a long duration is not ideal, even indoors, our skin is still assaulted by the heat. No one wants to have dry flaky skin or an enflamed one due to the rising degrees.

milk-glass-frisch-healthy-46520If you’re an individual who has seriously dry skin or having a skin condition, warm months spell more inconvenience for you. Rest assured, in this article, there are various moisturizers to ease the discomfort for summer.

If you’re hoping to try out some moisturizing products in the market, here are some notable names you’d want to remember:

  • From Benefit, they have the Total Moisture Facial Cream which aids in giving you a refreshed complexion while also providing your skin protection from dirt.
  • Not only does it give a whole day glow, the Philosophy Hope in a Jar moisturizer keeps your skin quenched for quite a long duration.
  • Aesop Parsley Seed Anti-Oxidant Hydrator is also a very good choice to aid you on moisturizing your skin. Due to its consistency, it’s easily absorbed by your skin and provides a thorough hydration while leaving a smooth finish.

If commercialized moisturizers are not your cup of tea, don’t you worry, there are also some natural moisturizers for a more organic approach to skin care regimen.

  • Milk has always been known to be great for your skin. While it is ideally used for skin whitening due to the lactic acid, milk has soothing properties which can aid in sorting out inflamed dry skin.
  • If you’re a big fan of honey, then you’re in luck. Honey is a famous natural moisturizer that is loaded with a lot of good stuff such as being an anti-microbial, and antioxidant.

With these moisturizers, you’re sure to enjoy the warmer days without having to be inconvenienced by dry skin.

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Winter Skin Care: Choose Natural Moisturizers

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Cold dry winter air is not good for the skin. Dry air steals moisture away from the skin and without immediate care, dry skin can lead to cracking and bleeding. If you have used topical moisturizers but they just don’t seem to help, use natural moisturizers instead.

Try these tips to reduce chapping, redness, itching and keep the skin more healthy and glowing during winter season.

Lukewarm Water

While hot showers and baths feel good in winter, choose lukewarm water instead. This is to avoid stripping as much oil away from your skin.

moisturizer cream for skin care with herbs in white backroundPlant Oils

Coconut oil, cocoa oil, chamomile, lavender and even olive oils can be used. Make sure to rub them gently on your skin completely.

Vitamins and Minerals Diet

Your diet is one of the very important thing to consider when taking care of your skin. Foods rich in vitamin A such as sweet potatoes, carrots, dark leafy greens, liver and fishes helps reduce wrinkles, smooth out dryness and roughness and reduces dark brown spots. Foods rich in zinc such as lean beef, oysters, crabs, beans and chicken helps heal and rejuvenate the skin. Selenium-rich foods like shrimps, eggs, garlic and salmon helps protects the skin from tissue damage and also works as an antioxidant. Vitamin C rich foods helps fight free radicals and protects your skin from UV damage.

Hydrate from the Inside Out

Eating foods high in water content can help you rehydrate from the inside. Consume fruits and vegetables such as watermelon, apples, oranges, tomatoes, cucumbers and carrots. Not only these are rich in vitamin C but also helps maintain the moisture your skin needs from the inside.

DIY Masks

Hydrating masks can also provide the needed moisture during the winter months. There are hundreds of moisturizing masks available in the market however, they are a bit expensive and it would be a trouble if you run out at the last minute. No worries, you can create your own solution from stuffs you can find in your kitchen. You can use natural ingredients like avocado, honey, coconut and olive oil, bananas and yogurt are just some. Mix whichever you like together to create a cream or paste, apply to your skin evenly and leave for about 15-30 minutes then rinse with lukewarm water. Not only these home-made natural moisturizers are essential during winter season but also for those who loves having a tan whether under the sun or those using self-tanners.