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Fresh Juice to Nourish Your Skin

With the summer heat doing so much damage your skin, there are just so much products to apply to keep your skin in tip top condition. Some of the season’s ideal approach would be to make use of copious amounts of moisturizer to keep your skin hydrated. Another matter would be using sun tan to avoid further damage when you’re out and about under the sun.

beverage-15706_1280With so many products making use of various unknown chemicals, you’re not the only whose been quite keen on what they apply on their skin. A good alternative to keep your skin in check is to make use of fresh juice. While you don’t really need to apply this particular juice to the skin itself, using fresh and natural juices from fruits and vegetables can help your body be at its best.

If you’re eager to know just what juices (be it a drinking kind or those that can be applied to your skin) you can make use to keep your body at its best, during summer or any other season, you can refer to the listed juices to complement your lifestyle:

  • You can make use of carrots, grapefruits, papaya and cucumber to help fight off the skin’s signs of aging.
  • If you’d like to moisturize your skin, you can add in some lettuce.
  • Lemon helps in lightening your skin while tomato aids in controlling oily skin.
  • If you’d like to exfoliate your skin, you can make use of apple, milk, lemon and even grapes. You can also remove dead skin and blackheads with these ingredients.
  • Yogurt helps in exfoliating your skin but aids in strengthening your skin due to the amino acids it contains.
  • Don’t hesitate on using cucumber in your juices, there’s a reason why cucumber slices are great to soothing the skin around your eyes.

It’s best to let the juice set on your skin before washing it off with lukewarm or cold water. This will aid your skin on absorbing much of the juice’s nutrients to help nourish your skin.

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Home Remedies To Prevent And Take Care Of Sunburns

With the hotter days rolling on our calendar, the climate can cause a lot of people to be giddy about tanning under the sun or the consistency of trips to the beach. With these agendas in mind, one can’t help but think of the chances of enjoying their day. While we do tend to enjoy the bulk of these days, we wake up to a sore patch of skin that has been damaged due to the consistent assault of the sun. Or in better terms, we’ve got our share of sunburns.

beach-455752_640Sunburns are the end result of our skin being burned from too much exposure from the sun. This usually happens when you’ve been swimming for hours on end by the beach or lying under the sun for quite some time. No matter what the cause of the painful skin is, it’s always a good idea to know what you can do to avoid and what you need to do to treat it.

Avoid Burning your Skin Too Long

It’s always best to be familiar on how to avoid getting a nasty sunburn.

  • Try to apply a lot of sun tan on your body and re-apply every two – three hours.
  • You’ll need to take in a lot of antioxidants rich food such as broccoli, carrots, citrus fruits and etc.).
  • If you’re dressed to work but consistently going around under the sun, try to wear long sleeves and pants. While this is a hot approach, covering up your skin offers less chances of getting a sunburn.

When You’ve Got the Burn Going

  • Cool down. It’s best to stay in the shade to avoid further aggravating your skin. Make use of cold compresses on burned areas to prevent them from further damage.
  • If blisters appear, avoid popping them. If they happen to break, make sure to put some antibiotic ointment on them to avoid infection.
  • You’ll want to skip on tight clothing since it will continuously aggravate your skin and be quite a painful experience.
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Can You Erase Cellulite?

Skin care is quite a tedious task and following a skin care regimen can take a lot of effort. One of the hurdles to having the perfect body is cellulite. If you’re not familiar what cellulite it, it’s the odd creases of skin due to fats. Women tend to have more distinct allocations of cellulite; this is due to our body losing 5 lbs. of muscle in exchange of 15 lbs. of fat every decade of her life. Yikes! Imagine the chances of getting cellulite with those numbers!

Bikini bodyOne way to remove cellulite is working out. If you’re keen on avoiding the unsightly dimples along your thighs and buttocks, you’ll need to have a dedicated set of exercise such as squats and lunges. Doing some exercise can take quite a chunk of your time but it’s going to help you out in the long run.

Yet there are some times that exercise is not quick enough to sculpt your body out especially. There’s a known quote for situations like this, ‘If you can’t tone it, tan it.’ Tanning aids in contouring your body. It’s no surprise that most body builders want to tan their body prior to showing their hard work in a competition. While there are various methods on earning a tan, being able to manipulate your tan is easily done through the use of self tanners.

Self tanners are a much safer choice than sunbathing and tanning beds since you’re not soaking up on the UV rays. Aside from the healthier approach, you’re able to control how deep you tan on certain areas. This works well on hiding cellulite since you can contour how your body looks.

With the confidence boost that self tanners provide, you shouldn’t be worrying about cellulite. Each one of us has their fair share of cellulite and a little exercise can help rid them off; or tanning if you’re a little more of a couch potato.

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How to Achieve an Even Skin Tone Naturally

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Having an even skin tone can be quite a difficult achievement to get nowadays. With our constant exposure to the sun, it’s a little unsettling how darker our skin gets day by day. While we can always turn to the long rows of commercial products available at a purchase, the thought of more chemicals on your skin can be daunting.

Woman Legs, Girl in Pink Cloth Fabric, Slim Leg Smooth SkinThere’s no need to worry as there is an alternative to getting even skin tone without having to dab commercial products onto your skin. You’ll be more relieved to hear that these are not only natural but can also be found at home. That’s like hitting two birds with one stone.

Here are the items to help you get the even ton without using commercial products:

  • Sugar and or salt to exfoliate. While we can’t use these crystals for your face, oatmeal soaked in olive oil should do the trick. Using salt or sugar with a helping of olive oil, scrub the mixture on your skin to cleanse it of the layer of dirt and dead skin cells. Exfoliating helps in clearing out the impurities thus getting you an even texture and complexion.
  • Kiwi can help lighten the dark circles under your eyes. This doesn’t mean it’s okay to skimp on the sleep though.
  • If you don’t have Kiwi, you can use green tea. Simply apply the cold tea bags on dark areas and let it sit for at least fifteen minutes before rinsing off.
  • When life gives you lemons, make use of lemon juice on your skin! Due to its natural acidity, this gives your skin a light exfoliation and you can benefit from a lighter and more radiant result. This is due to the presence of ascorbic acid, or vitamin c as we all know it, in the lemon juice.

With these simple steps, you can enjoy an even tone without having to spend so much or to make use of dubious ingredients.

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Natural Body Scrubs for A Smoother Skin

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Finding the perfect skin care companion can be a little difficult especially if you’re leaning more on the organic or natural approach. With how saturated the market is with skin care products, sometimes media can showcase how obsolete home remedies or natural procedures are.

No need to beat yourself with this thought as going natural is not a bad idea. While it can be a little tricky and will need some time to get used to, using a natural body scrub can mean lesser chemicals introduced to your system.

With the trend to switch to natural, you’re not the only one who’s keen on avoiding the chemicals on their skin.

To pamper one’s face

Beautiful woman cleans the skin scrub on a white background isolWhile it has been said that using granules such as salt or sugar can help exfoliate, these same crystals are quite abrasive on your skin. You can use grounded oats drenched in neem oil or argan oil to exfoliate. It’s best to rinse the application with warm water to promote a fresh sensation on your skin.

Cleansing one’s body naturally

Now, our bodies have a much sturdier layer of skin which means oatmeal is not the best medium. Sugar or sea salt mixed into cold coconut or olive oil should do the trick. After a thorough scrubbing, it’s best to use some lotion to provide some moisture to your skin.

Can’t have chappy kisses

Your lips too need some exfoliating from time to time therefore whip out some oil mixed with brown sugar and some lemon juice. Gently rub this concoction on your lips and wipe off with a wet cloth. Make sure to apply some lip balm right after to avoid drying up your skin.

With these tips, you’re saving on skin care products and skimping out on strangely named chemicals applied to your skin. A smooth skin can always be acquired with the aid of nature.

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Best Natural Tanning Oils to Enhance Your Tan

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Let’s face it, most of us wants a beautiful tan. Summer time is sunbathing time and exposing your skin to the sun is good because it is a source of vitamin D. However, overexposure to the sun’s harmful rays damages your skin. Don’t fret. With the introduction of self-tanners, you can still get that nice tan even with minimal exposure to the sun. Here are some of the best natural self-tanning oils with their equivalent SPF (Sun Protection Factor) that you can use and is readily available. 

Coconut Oil

SPF 2-8. Coconut oil is rich in fatty acid and is good for those who have sensitive skin. 

Wheat Germ Oil

SPF 20. Wheat germ oil is rich in vitamins A, D and E which helps smoothen your skin and free from wrinkles. 

Olive Oil

SPF 2-10. Rich in vitamin E which helps your skin moisturized and feel softer. 

Avocado Oil

SPF 4-15: Avocado oil contains rich fatty acids which helps keep dry skin moisturized. 

Sesame Oil

sesame seeds in sack and bottle of oil on rustic tableSPF 4-6. Sesame oil is rich in vitamins D, E and B complex. It is an effective skin moisturizer and also makes your skin softer. 

Lavender Oil

SPF 6. Lavender oil helps keep the skin from aging. It has anti-bacterial properties which helps heal wounds specially damages skin due the harmful UV rays of the sun. 

Hazelnut Oil

SPF 15. Hazelnut oil contains rich fatty acids and vitamin E. Both helps moisturize your skin and keep it soft and smooth.

Create a mixture of these oils using coconut oil as your base (about 70-80% of the total volume). Remember, always exfoliate or do some body scrub at least 12-24hrs before applying these home-made natural tanning oils to remove dead skin cells to make them more effective. Also, most of these tanning oils are mild sun-protectants so you might want to try several mixtures first to find out which will best work for your skin type.

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Herbal Beauty Tips for Glowing Skin

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Everyone wants a glowing skin. Women and even men wants to have one. Different cosmetic products are purchased from the market every day. However, not everyone knows that the secret to a perfect glowing skin is to have a healthy skin. Here are some cheap herbal solutions that are not only healthy but are also commonly available.

Tomato Juice

A mix of tomato and lemon juice helps maintain a healthy glowing skin.

Honey and Cabbage Juice

Applying a mixture of cabbage juice and honey helps prevent face wrinkles.

Egg Whites and Honey

Portrait of a happy caucasian woman using natural secrets to doApply and leave a mixture of Honey and egg whites on your face for about 15 minutes then wash. Honey helps in having a glowing skin and egg whites helps tightening the skin.

Honey and Lemon

Mix 1 tablespoon of honey and 1 tablespoon of lemon juice. Apply on your face and leave it for about 15 minutes. Wash thoroughly with water. Both honey and lemon works as a natural bleacher.

Oats

Take ½ cup of oats and add warm water. Leave it for about 5 minutes to form a thick paste. Gently rub on your face for about 15 minutes then wash thoroughly. This will help in making your skin smooth and fair.

Cinnamon Powder and Honey

Mix a little of cinnamon powder with honey, apply on your skin and leave it overnight. This mixture is good in treating pimples naturally and also helps remove pimple scars.

Coconut Oil

Apply some coconut oil on your skin. This will not only help remove your tan but also moisturize your skin. Apply on a daily basis.

Potato

Soak a slice of unpeeled potato in water for about 5 minutes. Potato works as a natural bleacher which will lighten and brighten your skin instantly.

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Natural Ways to Keep Your Skin Moisturized

Natural Ways to Keep Your Skin Moisturized

Always moisturize your skin to keep it healthy. Here are natural ways to keep your skin moisturized.

Natural Oils

If you are looking for natural oil products that can help keep your skin looking young and healthy, you can go for grapeseed, almond, and jojoba oil. These are organic and have the same moisturizing benefits that top brands have. These protect your skin against cold weather conditions, keeping it from getting dry. You can find bottles of these in many health food stores. These are affordable are safe to use.

Olive Oil 

Olive, Olive Oil, Cooking Oil.

Apart from being a kitchen ingredient, you can also use olive oil to smoothen your skin. These can also sooth swollen skin and rashes. If you are on a budget then this is a great choice.

Shea Butter 

Many beauty products like body washes, baths soaks, and hand lotions have shea butter as part of their ingredients. Shea butter is a fat extracted from the nut of the shea tree found in Africa. People who live there use this as a way to treat dry and sore skin. These have Vitamin A, which is good in treating dry skin. Try to find a product that only has shea butter as its main ingredient or only uses herbs as additives.

Edible Remedies 

You can drink honey or consume milk-based products such as cream and yogurt, which are good in keeping your skin moisturized. Honey can help keep your skin young and healthy when added to tea. You can also apply it on your skin and face and leave it like that for 10 minutes to achieve the same effect. You can also mix these with avocado or oatmeal to make your own solution to your dry skin.

Water 

Drinking at least eight glass of water in a day can help keep your skin from drying. By making this a habit, you can keep your skin young and healthy.

Buttermilk

Buttermilk contains lactic acid, which helps moisturize your skin. This helps break dead skin cells, replacing it with fresh skin cells. What you only need to do is to wet a face cloth in cold buttermilk and lay it on dry skin for five minutes. After five minutes, rinse gently to keep some of the acid on your skin, which will help keep it moisturized.

Avocados 

The oil found in avocados helps keep your skin lubricated. In addition, the skin easily absorbs the oil that avocados come with, which helps heal your skin. These are also high on fat and Vitamins A, D, and E, which helps keep your skin young. You just have to apply some mashed avocado on dry skin and leave it like that for ten to fifteen minutes before rinsing it.

By using natural moisturizers, you can keep yourself healthy and free from the harmful effects of chemicals.